{"id":1502,"date":"2021-08-29T10:34:03","date_gmt":"2021-08-29T10:34:03","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/how-much-protein-can-our-bodies-absorb-per-meal-and-per-day\/"},"modified":"2021-08-29T10:34:03","modified_gmt":"2021-08-29T10:34:03","slug":"how-much-protein-can-our-bodies-absorb-per-meal-and-per-day","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/how-much-protein-can-our-bodies-absorb-per-meal-and-per-day\/","title":{"rendered":"How Much Protein Can Our Bodies Absorb Per Meal and Per Day?"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<p>Wondering how much protein you need every day? Registered Dietitian Whitney English explains why it\u2019s important to practice moderation, even when it comes to protein.<\/p>\n<p>The post How Much Protein Can Our Bodies Absorb Per Meal and Per Day? appeared first on MyFitnessPal Blog.<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/watch\/how-much-protein-can-our-bodies-absorb-per-meal-and-per-day\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wondering how much protein you need every day? Registered Dietitian Whitney English explains why it\u2019s important to practice moderation, even when it comes to protein. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1503,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1502"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=1502"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1502\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/1503"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=1502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=1502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=1502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}