{"id":1593,"date":"2021-09-02T09:36:17","date_gmt":"2021-09-02T09:36:17","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/pineapple-bars-only-5-ingredients\/"},"modified":"2021-09-02T09:36:17","modified_gmt":"2021-09-02T09:36:17","slug":"pineapple-bars-only-5-ingredients","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/pineapple-bars-only-5-ingredients\/","title":{"rendered":"Pineapple Bars &#8211; Only 5 Ingredients!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><picture data-pin-description=\"Pineapple Bars (Easy Snack Recipe)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/Pineapple-Bars-Only-5-Ingredients.png\"><source type=\"image\/webp\" data-lazy- \/><\/picture><noscript><picture data-pin-description=\"Pineapple Bars (Easy Snack Recipe)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/Pineapple-Bars-Only-5-Ingredients.png\"><source type=\"image\/webp\" \/><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"2100\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/Pineapple-Bars-Only-5-Ingredients.png\" data-pin-description=\"Pineapple Bars (Easy Snack Recipe)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/Pineapple-Bars-Only-5-Ingredients.png\" alt=\"\"\/><\/picture><\/noscript><\/div>\n<p><em>If you\u2019re looking for a crowd-pleasing pineapple dessert, these tropical homemade pineapple bars will instantly win you over<\/em>.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-65198\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img decoding=\"async\" width=\"710\" height=\"724\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/Pineapple-Bars-Only-5-Ingredients.jpg\"\/><\/picture><noscript><picture class=\"wp-image-65198\"><source type=\"image\/webp\"  \/><img decoding=\"async\" width=\"710\" height=\"724\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"37\" alt=\"\" class=\"wp-image-24022\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\"\/><\/noscript><\/figure>\n<\/div>\n<p>Packed with sweet and delicious pineapple and coconut flavor, it\u2019s completely impossible to resist their charms!<\/p>\n<p>This is honestly a great recipe for a Saturday afternoon, or any time you\u2019re craving a taste of Hawaii, because the pineapple bars can be made with just five pantry staple ingredients that you can always keep on hand. <\/p>\n<p class=\"has-text-align-center\"><strong>Also try this Vegan Cheesecake \u2013 NO cashews<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-65227\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"734\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575373_274_Pineapple-Bars-Only-5-Ingredients.jpg\"\/><\/picture><noscript><picture class=\"wp-image-65227\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"734\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575373_274_Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-65201\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"892\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575373_348_Pineapple-Bars-Only-5-Ingredients.jpg\"\/><\/picture><noscript><picture class=\"wp-image-65201\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"892\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575373_348_Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h3>Pineapple Bar Ingredients<\/h3>\n<p><strong>The pineapple:<\/strong> Look for crushed pineapple \u2013 I used canned, but fresh is also fine if you want to crush your own in a blender. If you can only find pineapple chunks, those can also be crushed in a blender with a little of the liquid. <\/p>\n<p><strong>The coconut milk:<\/strong> This should be the full-fat canned kind sold by brands such as Thai Kitchen or Native Forest, not lite or the thinner beverage that\u2019s sold in the refrigerator section or shelf-stable milk section as a dairy milk alternative. <\/p>\n<p><strong>The shredded coconut:<\/strong> Feel free to use sweetened or unsweetened coconut, thick or thin, and long or short. If you want to sprinkle a little more on top before baking for presentation, that\u2019s fine as well.<\/p>\n<p><strong>The graham crackers:<\/strong> Regular or gluten free graham crackers are fine to use. (For vegan, be sure to look for a brand without honey.) Or as a substitute, most types of crispy cookies can be crushed and used instead of graham cracker crumbs. There\u2019s also a keto magic square recipe linked below that calls for almond flour as the base.<\/p>\n<p class=\"has-text-align-center\"><strong>You may also like this Frozen Yogurt Recipe<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-65235\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"670\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575374_756_Pineapple-Bars-Only-5-Ingredients.jpg\"\/><\/picture><noscript><picture class=\"wp-image-65235\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"670\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575374_756_Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<p><iframe title=\"The Best Pineapple Bars - with only FIVE ingredients!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/UMA_pQ0v6Fc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><noscript><iframe title=\"The Best Pineapple Bars - with only FIVE ingredients!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/UMA_pQ0v6Fc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the pineapple magic bar recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-65170\" title=\"Vegan Pineapple Bar Recipe\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"1127\" alt=\"Vegan Pineapple Bar Recipe\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575375_186_Pineapple-Bars-Only-5-Ingredients.png\"\/><\/picture><noscript><picture class=\"wp-image-65170\" title=\"Vegan Pineapple Bar Recipe\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"1127\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575375_186_Pineapple-Bars-Only-5-Ingredients.png\" alt=\"Vegan Pineapple Bar Recipe\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"37\" alt=\"\" class=\"wp-image-24022\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-65097\" class=\"wprm-recipe-container\" data-recipe-id=\"65097\" data-servings=\"12\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-65097-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"65097\" data-servings=\"12\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">1\/2 cups<\/span> <span class=\"wprm-recipe-ingredient-name\">fine graham cracker crumbs\u00a0<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(For keto, try these\u00a0Keto Magic Bars)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-name\">cup crushed pineapple,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">drained<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">full-fat shredded coconut,\u00a0sweetened or unsweetened<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">1\/4 cup<\/span> <span class=\"wprm-recipe-ingredient-name\">full-fat canned coconut milk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">oil or butter<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(omit if desired)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-65097-instructions-container wprm-block-text-normal\" data-recipe=\"65097\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-65097-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">*The oil or butter version will taste much more like traditional magic bar crust, while the oil free version has a softer crust that some find gummy (but not everyone minds), so it&#8217;s completely your choice.<\/span><span style=\"display: block;\">To make the recipe: Line an 8-inch baking pan with parchment paper (or grease very well). Preheat the oven to 350 F. In a bowl, toss the cracker crumbs with sweetener and optional oil. Only if using a dry sweetener and no oil, also add 2 tbsp water. Spread evenly into the pan, and press down. Combine remaining ingredients in a bowl, spread on top of the crust, and place on the oven center rack. Bake 35 minutes. Remove and let cool, then freeze until chilled and firm enough to cut. Store leftovers in the fridge or freezer.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Pineapple Recipe Ideas<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><picture><source type=\"image\/webp\" data-lazy- \/><img decoding=\"async\" alt=\"Fresh Hawaiian Pineapple Pie\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575376_836_Pineapple-Bars-Only-5-Ingredients.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575376_836_Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"Fresh Hawaiian Pineapple Pie\" width=\"600\"\/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Pineapple Pie<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><picture><source type=\"image\/webp\" data-lazy- \/><img decoding=\"async\" alt=\"The Best Homemade Pineapple Muffins Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575376_824_Pineapple-Bars-Only-5-Ingredients.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575376_824_Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"The Best Homemade Pineapple Muffins Recipe\" width=\"600\"\/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Pineapple Muffins<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"Thai Coconut Curry Recipe\" class=\"wp-image-48853\" width=\"600\" height=\"840\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626739553_386_Vegan-Recipes-For-Meat-Eaters.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626739553_386_Vegan-Recipes-For-Meat-Eaters.jpg\" alt=\"Thai Coconut Curry Recipe\" class=\"wp-image-48853\" width=\"600\" height=\"840\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Coconut Curry<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Pineapple Dole Whip Recipe\" width=\"600\" title=\"Easy Pineapple Dole Whip Recipe\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626695302_519_Acai-Bowl-Recipes-How-To-Make-5-Easy-Flavors.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626695302_519_Acai-Bowl-Recipes-How-To-Make-5-Easy-Flavors.jpg\" alt=\"Easy Pineapple Dole Whip Recipe\" width=\"600\" title=\"Easy Pineapple Dole Whip Recipe\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Dole Whip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Vegan Green Smoothies (Pineapple Or Banana)\" class=\"wp-image-55295\" width=\"600\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626603229_112_Watermelon-Juice-Recipe-The-Easy-5-Minute-Recipe-NO.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626603229_112_Watermelon-Juice-Recipe-The-Easy-5-Minute-Recipe-NO.jpg\" alt=\"Vegan Green Smoothies (Pineapple Or Banana)\" class=\"wp-image-55295\" width=\"600\"  \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Green Smoothie Recipe<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Breakfast Pineapple Bread\" width=\"600\" title=\"Easy Breakfast Pineapple Bread\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575377_153_Pineapple-Bars-Only-5-Ingredients.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/09\/1630575377_153_Pineapple-Bars-Only-5-Ingredients.jpg\" alt=\"Easy Breakfast Pineapple Bread\" width=\"600\" title=\"Easy Breakfast Pineapple Bread\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Pineapple Bread<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-54-64860\"><br \/>\n\t\t\t<span class=\"no-rating-results-text\">No ratings yet.<\/span><br \/>\n\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/pineapple-bars\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pineapple-bars\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re looking for a crowd-pleasing pineapple dessert, these tropical homemade pineapple bars will instantly win you over. Packed with sweet and delicious pineapple and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1593"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=1593"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1593\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/1594"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=1593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=1593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=1593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}