{"id":2040,"date":"2021-09-22T20:55:25","date_gmt":"2021-09-22T20:55:25","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/can-intermittent-fasting-help-me-lose-weight\/"},"modified":"2021-09-22T20:55:25","modified_gmt":"2021-09-22T20:55:25","slug":"can-intermittent-fasting-help-me-lose-weight","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/can-intermittent-fasting-help-me-lose-weight\/","title":{"rendered":"Can Intermittent Fasting Help Me Lose Weight?"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<p>Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose weight is only partially true.<\/p>\n<p>The post Can Intermittent Fasting Help Me Lose Weight? appeared first on MyFitnessPal Blog.<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/watch\/can-intermittent-fasting-help-me-lose-weight\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2041,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2040"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2040"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2040\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2041"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}