{"id":2078,"date":"2021-09-24T02:30:52","date_gmt":"2021-09-24T02:30:52","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/my-morning-routine-with-mc-hernandez\/"},"modified":"2021-09-24T02:30:52","modified_gmt":"2021-09-24T02:30:52","slug":"my-morning-routine-with-mc-hernandez","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/my-morning-routine-with-mc-hernandez\/","title":{"rendered":"My Morning Routine with MC Hernandez"},"content":{"rendered":"


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In high school, Maricarmen (MC) Hernandez participated and excelled in team sports and upon graduation, fell in love with lifting weights and regularly going to the gym. She graduated with a BA in business administration and management and a minor in biology from Florida International University.<\/span><\/p>\n

After a long career in hospitality, marketing and the music business, she discovered that her true passion was fitness.<\/span><\/p>\n

Hernandez is currently NASM-certified in personal training, group personal training and nutrition, and is a Dolce Diet certified nutrition coach. She is also a natural bikini fitness competitor and competes in the NGA League.\u00a0<\/span><\/p>\n

Hernandez leads us through her morning routine, from her breakfast to taking the time to self-reflect and mediate. She is the queen of living in the moment, so we look to her for advice on how to start the day off right.<\/p>\n

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“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> In high school, Maricarmen (MC) Hernandez participated and excelled in team sports and upon […]<\/p>\n","protected":false},"author":1,"featured_media":2079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[33],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2078"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2078"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2078\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2079"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2078"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2078"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2078"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}