{"id":2110,"date":"2021-09-25T10:39:47","date_gmt":"2021-09-25T10:39:47","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/oxygen-live-workout-no-equipment-hiit-with-janelle-trujillo\/"},"modified":"2021-09-25T10:39:47","modified_gmt":"2021-09-25T10:39:47","slug":"oxygen-live-workout-no-equipment-hiit-with-janelle-trujillo","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/oxygen-live-workout-no-equipment-hiit-with-janelle-trujillo\/","title":{"rendered":"Oxygen Live Workout: No-Equipment HIIT With Janelle Trujillo"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><em>If you\u2019re unable to attend this event live, we will post the workout here for on-demand viewing post-event.<\/em><\/p>\n<p>No equipment is needed for this 30-minute, total-body calorie torcher. Get ready to HIIT it!<\/p>\n<h3><em>Oxygen<\/em> Live Workouts<\/h3>\n<p>No matter how dedicated you are to your goals, it always helps to have something to hold you accountable. Our weekly live workout series with coaches Sandra Jersby and Janelle Trujillo will do just that.<\/p>\n<p>Each week, one of the trainers will host a live workout designed to get you sweating and leave you smiling. From warmup to cool-down, you won\u2019t want to miss it.<\/p>\n<h3>Meet Your Coaches<\/h3>\n<p>Trujillo is a certified personal trainer and wellness coach with nearly 20 years of experience who helps women lose weight without sacrificing work and family time or following strict diets.\u00a0Jersby\u00a0is a certified personal trainer, mobility expert and fascial stretch therapist based in Los Angeles.<\/p>\n<\/p><\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.oxygenmag.com\/workouts-for-women\/home-workouts-for-women\/oxygen-live-workout-no-equipment-hiit-with-janelle-trujillo\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re unable to attend this event live, we will post the workout here for on-demand viewing post-event. No equipment is needed for this 30-minute, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2111,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[33],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2110"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2110"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2110\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2111"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}