{"id":2390,"date":"2021-10-09T03:58:49","date_gmt":"2021-10-09T03:58:49","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-149\/"},"modified":"2021-10-09T03:58:49","modified_gmt":"2021-10-09T03:58:49","slug":"new-and-noteworthy-what-i-read-this-week-edition-149","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-149\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 149"},"content":{"rendered":"


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Research of the Week<\/strong><\/p>\n

The people who need the vaccine most of all\u2014the metabolically unhealthy\u2014have the lowest antibody response to vaccination.<\/p>\n

100% of Spanish breastfeeding women have elevated levels of acrylamide, a toxin caused by heating vegetable oils.<\/p>\n

A high-soybean oil diet (sound familiar?) causes colitis in rodents.<\/p>\n

Those who secrete the most insulin are more likely to lose more lean mass and less body fat during weight loss.<\/p>\n

Breastfeeding on a ketogenic diet imparts high enough ketones in the milk to prevent seizures in the nursing baby.<\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Episode 1: Mark Sisson and Morgan Zanotti: Morgan and I talk about the Primal Kitchen story.<\/p>\n

Health Coach Radio: Dr. Shant\u00e9 Cofield says the time will pass anyway, so why waste it?<\/p>\n

Media, Schmedia<\/h4>\n

What they don\u2019t mention is that the same data shows that 49% of teen girls are anemic.<\/p>\n

Gorilla dies in the arms of the ranger who first rescued her. Storybook ending, bittersweet.<\/p>\n

\u00a0<\/p>\n

Interesting Blog Posts<\/h4>\n

Some interesting ways to use potato starch in the kitchen.<\/p>\n

Social Notes<\/h4>\n

Are you putting mayo in your coffee<\/a> yet?<\/p>\n

On breathing less.<\/p>\n

Everything Else<\/h4>\n

An elephant\u2019s memory<\/a>.<\/p>\n

Babies are full of microplastics.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Reminder: Selenium status is one of the best predictors of COVID mortality, and we\u2019re doing nothing about it.<\/p>\n

Like for like: Move your body, move your brain.<\/p>\n

Interesting study: \u201cCOVID-19 vaccination and subsequent dishonest behavior.\u201d<\/p>\n

Big if true: Blood pressure drugs appear to offer no mortality benefit<\/a> to patients aged 18-59 with mild to moderate hypertension.<\/p>\n

What have I been saying?: Early screen time predicts myopia.<\/p>\n

Question I\u2019m Asking<\/h4>\n

What\u2019s your most important healthy behavior, the one with the most impact on your life?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Oct 2 \u2013 Oct 8)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cI need fire to grow, also.<\/p>\n

I need that passion that drives whatever I do to be something more than the simple act.<\/p>\n

I need that burning desire to hold the woman I love with a jealous embrace.<\/p>\n

I need the spark that pushes me to look over the distant horizon or to crest the next wave, and to experience the unknowable world beyond the familiar.<\/p>\n

I need the drive to grow and shine and be better today than I was the day before.<\/p>\n

I need water and nutrients, just as that sequoia does. Similarly, I need that fire to be more than simply alive.\u201d<\/p>\n

-Me too, hate_me.<\/p>\n<\/blockquote>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n