{"id":2532,"date":"2021-10-16T20:40:53","date_gmt":"2021-10-16T20:40:53","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/gluten-free-low-carb-pumpkin-bread-marks-daily-apple\/"},"modified":"2021-10-16T20:40:53","modified_gmt":"2021-10-16T20:40:53","slug":"gluten-free-low-carb-pumpkin-bread-marks-daily-apple","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/gluten-free-low-carb-pumpkin-bread-marks-daily-apple\/","title":{"rendered":"Gluten-free Low-Carb Pumpkin Bread | Mark&#8217;s Daily Apple"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>October means pumpkin\u2026everything. Those who eating low-carb, however, may believe that most of those treats are off the menu. Not so. It\u2019s possible to enjoy a variety of traditional pumpkin recipes (including pumpkin pie and this pumpkin bread) while you\u00a0keep your low-carb commitment. Made with the goodness of almond flour, eggs, and all the traditional spices, this pumpkin bread bakes up moist and flavorful. Pumpkin puree rather than pumpkin pie filling means you can sweeten to your own taste. And don\u2019t worry about sugar\u2014this recipe doesn\u2019t have any. It uses a popular low-carb standby\u2014Swerve\u2014to add sweetness without the sugar content.<\/p>\n<p><strong>Servings:<\/strong> 10<\/p>\n<p><strong>Time:<\/strong>\u00a060 minutes<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-75553\" src=\"https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1.jpg\" alt=\"\" width=\"645\" height=\"445\" srcset=\"https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1.jpg 645w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-639x441.jpg 639w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-638x440.jpg 638w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-408x281.jpg 408w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-240x166.jpg 240w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-332x229.jpg 332w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-640x442.jpg 640w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-148x102.jpg 148w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-142x98.jpg 142w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-323x223.jpg 323w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/ingredients-1-1-475x328.jpg 475w\" sizes=\"(max-width: 645px) 100vw, 645px\"\/><\/p>\n<ul>\n<li>1 \u00bd cups blanched almond flour<\/li>\n<li>\u00bd teaspoon fine sea salt<\/li>\n<li>\u00be teaspoon aluminum-free baking soda<\/li>\n<li>2 \u00bd teaspoons ground cinnamon<\/li>\n<li>\u00bd teaspoon ground cloves<\/li>\n<li>\u00bc teaspoon ground nutmeg<\/li>\n<li>\u00bc teaspoon ground ginger<\/li>\n<li>4 large eggs<\/li>\n<li>\u00be cup organic pumpkin puree (not pumpkin pie filling)<\/li>\n<li>\u00bc cup Swerve<\/li>\n<li>1 teaspoon vanilla extract<\/li>\n<li>*\u00bd cup of optional mix-ins: chopped pecans or walnuts<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-75556\" src=\"https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2.jpg\" alt=\"\" width=\"645\" height=\"445\" srcset=\"https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2.jpg 645w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-639x441.jpg 639w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-638x440.jpg 638w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-408x281.jpg 408w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-240x166.jpg 240w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-332x229.jpg 332w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-640x442.jpg 640w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-148x102.jpg 148w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-142x98.jpg 142w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-323x223.jpg 323w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/process-2-475x328.jpg 475w\" sizes=\"(max-width: 645px) 100vw, 645px\"\/><\/p>\n<p>Preheat oven to 350\u00baF. Place rack in center of the oven.<\/p>\n<p>Grease an 8\u00d74-inch loaf pan with butter or coconut oil and line with parchment paper so the paper overlaps the sides like handles. Grease the parchment paper lightly.<\/p>\n<p>Sift almond flour to break up lumps.<\/p>\n<p>In a large bowl, stir together almond flour, salt, baking soda, and spices. In a separate bowl, whisk together the eggs, pumpkin, Swerve, and vanilla extract. Make a well in the center of the dry ingredients, and pour in the wet. Gently stir until batter is just combined. Fold in any mix-ins.<\/p>\n<p>Scrape into prepared loaf pan, and smooth the top of the batter. Bake for 43\u201346 minutes, or until a toothpick inserted in the center of the loaf comes out clean. Remove from oven and set aside to cool (for about 30 minutes). Lift the bread out using the parchment handles, peel off the paper, and slice.<\/p>\n<p>Store leftovers in an airtight container for 5 days in the refrigerator. To freeze, wrap bread tightly (aluminum foil works) and store in freezer for 3 months.<\/p>\n<p><em>Nutritional Information (per serving):<\/em><\/p>\n<ul>\n<li><em>Calories: 137<\/em><\/li>\n<li><em>Fat: 10.7 grams<\/em><\/li>\n<li><em>Protein: 6.2 grams<\/em><\/li>\n<li><em>Net Carbs: 2.2 grams (plus sugar alcohol from Swerve)<\/em><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-75550\" src=\"https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread.jpeg\" alt=\"\" width=\"700\" height=\"483\" srcset=\"https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread.jpeg 700w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-639x441.jpeg 639w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-638x440.jpeg 638w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-408x282.jpeg 408w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-240x166.jpeg 240w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-332x229.jpeg 332w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-640x442.jpeg 640w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-148x102.jpeg 148w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-142x98.jpeg 142w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-323x223.jpeg 323w, https:\/\/marksdailyapple.com\/uploads\/2018\/10\/finished-pumpkin-bread-475x328.jpeg 475w\" sizes=\"(max-width: 700px) 100vw, 700px\"\/><\/p>\n<p>Print<span id=\"tasty-recipes-122150-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"\/><\/p>\n<div id=\"tasty-recipes-122150\" class=\"tasty-recipes tasty-recipes-122150 tasty-recipes-display tasty-recipes-has-image\" style=\"border-color: #9F968D !important;\" data-tasty-recipes-customization=\"primary-color.border-color\">\n<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" style=\"display: none;\"><defs><symbol id=\"tasty-recipes-icon-clock\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>clock<\/title><desc>clock icon<\/desc><path d=\"M22 5.72l-4.6-3.86-1.29 1.53 4.6 3.86L22 5.72zM7.88 3.39L6.6 1.86 2 5.71l1.29 1.53 4.59-3.85zM12.5 8H11v6l4.75 2.85.75-1.23-4-2.37V8zM12 4c-4.97 0-9 4.03-9 9s4.02 9 9 9c4.97 0 9-4.03 9-9s-4.03-9-9-9zm0 16c-3.87 0-7-3.13-7-7s3.13-7 7-7 7 3.13 7 7-3.13 7-7 7z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-cutlery\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>cutlery<\/title><desc>cutlery icon<\/desc><path d=\"M11 9H9V2H7v7H5V2H3v7c0 2.12 1.66 3.84 3.75 3.97V22h2.5v-9.03C11.34 12.84 13 11.12 13 9V2h-2v7zm5-3v8h2.5v8H21V2c-2.76 0-5 2.24-5 4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-flag\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>flag<\/title><desc>flag icon<\/desc><path d=\"M14.4 6L14 4H5v17h2v-7h5.6l.4 2h7V6z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-folder\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>folder<\/title><desc>folder icon<\/desc><path d=\"M10 4H4c-1.1 0-1.99.9-1.99 2L2 18c0 1.1.9 2 2 2h16c1.1 0 2-.9 2-2V8c0-1.1-.9-2-2-2h-8l-2-2z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-instagram\" viewbox=\"0 0 448 512\"><title>instagram<\/title><desc>instagram icon<\/desc><path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-pinterest\" viewbox=\"0 0 384 512\"><title>pinterest<\/title><desc>pinterest icon<\/desc><path fill=\"currentColor\" d=\"M204 6.5C101.4 6.5 0 74.9 0 185.6 0 256 39.6 296 63.6 296c9.9 0 15.6-27.6 15.6-35.4 0-9.3-23.7-29.1-23.7-67.8 0-80.4 61.2-137.4 140.4-137.4 68.1 0 118.5 38.7 118.5 109.8 0 53.1-21.3 152.7-90.3 152.7-24.9 0-46.2-18-46.2-43.8 0-37.8 26.4-74.4 26.4-113.4 0-66.2-93.9-54.2-93.9 25.8 0 16.8 2.1 35.4 9.6 50.7-13.8 59.4-42 147.9-42 209.1 0 18.9 2.7 37.5 4.5 56.4 3.4 3.8 1.7 3.4 6.9 1.5 50.4-69 48.6-82.5 71.4-172.8 12.3 23.4 44.1 36 69.3 36 106.2 0 153.9-103.5 153.9-196.8C384 71.3 298.2 6.5 204 6.5z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-facebook\" viewbox=\"0 0 448 512\"><title>facebook<\/title><desc>facebook icon<\/desc><path fill=\"currentColor\" d=\"M400 32H48A48 48 0 0 0 0 80v352a48 48 0 0 0 48 48h137.25V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.27c-30.81 0-40.42 19.12-40.42 38.73V256h68.78l-11 71.69h-57.78V480H400a48 48 0 0 0 48-48V80a48 48 0 0 0-48-48z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-print\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>print<\/title><desc>print icon<\/desc><path d=\"M19 8H5c-1.66 0-3 1.34-3 3v6h4v4h12v-4h4v-6c0-1.66-1.34-3-3-3zm-3 11H8v-5h8v5zm3-7c-.55 0-1-.45-1-1s.45-1 1-1 1 .45 1 1-.45 1-1 1zm-1-9H6v4h12V3z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-squares\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><title>squares<\/title><desc>squares icon<\/desc><path d=\"M22 9V7h-2V5c0-1.1-.9-2-2-2H4c-1.1 0-2 .9-2 2v14c0 1.1.9 2 2 2h14c1.1 0 2-.9 2-2v-2h2v-2h-2v-2h2v-2h-2V9h2zm-4 10H4V5h14v14zM6 13h5v4H6zm6-6h4v3h-4zM6 7h5v5H6zm6 4h4v6h-4z\" fill=\"currentColor\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-regular\" viewbox=\"0 0 512 512\"><title>heart<\/title><desc>heart icon<\/desc><path fill=\"currentColor\" d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"\/><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewbox=\"0 0 512 512\"><title>heart solid<\/title><desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"\/><\/symbol><\/defs><\/svg><\/p>\n<div class=\"tasty-recipes-entry-content\">\n<div class=\"tasty-recipes-description\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n<p>Gluten-free and low-carb version of the pumpkin spice bread you know and love!<\/p>\n<\/div>\n<\/div>\n<hr style=\"border-color: #FFFFFF !important; background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p><span data-amount=\"1.5\" data-unit=\"cup\">1 \u00bd cups<\/span> blanched almond flour<\/p>\n<p><span data-amount=\"0.5\" data-unit=\"teaspoon\">\u00bd teaspoon<\/span> fine sea salt<\/p>\n<p><span data-amount=\"0.75\" data-unit=\"teaspoon\">\u00be teaspoon<\/span> aluminum-free baking soda<\/p>\n<p><span data-amount=\"2.5\" data-unit=\"teaspoon\">2 \u00bd teaspoons<\/span> ground cinnamon<\/p>\n<p><span data-amount=\"0.5\" data-unit=\"teaspoon\">\u00bd teaspoon<\/span> ground cloves<\/p>\n<p><span data-amount=\"0.25\" data-unit=\"teaspoon\">\u00bc teaspoon<\/span> ground nutmeg<\/p>\n<p><span data-amount=\"0.25\" data-unit=\"teaspoon\">\u00bc teaspoon<\/span> ground ginger<\/p>\n<p><span data-amount=\"4\">4<\/span> large eggs<\/p>\n<p><span data-amount=\"0.75\" data-unit=\"cup\">\u00be cup<\/span> organic pumpkin puree (not pumpkin pie filling)<\/p>\n<p><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> Swerve<\/p>\n<p><span data-amount=\"1\" data-unit=\"teaspoon\">1 teaspoon<\/span> vanilla extract<\/p>\n<p><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> of optional mix-ins: chopped pecans or walnuts<\/p>\n<\/div>\n<\/div>\n<hr style=\"border-color: #FFFFFF !important; background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p id=\"instruction-step-1\">Preheat oven to 350\u00baF. Place rack in center of the oven.<\/p>\n<p id=\"instruction-step-2\">Grease an 8\u00d74-inch loaf pan with butter or coconut oil and line with parchment paper so the paper overlaps the sides like handles. Grease the parchment paper lightly.<\/p>\n<p id=\"instruction-step-3\">Sift almond flour to break up lumps.<\/p>\n<p id=\"instruction-step-4\">In a large bowl, stir together almond flour, salt, baking soda, and spices. In a separate bowl, whisk together the eggs, pumpkin, Swerve, and vanilla extract. Make a well in the center of the dry ingredients, and pour in the wet. Gently stir until batter is just combined. Fold in any mix-ins.<\/p>\n<p id=\"instruction-step-5\">Scrape into prepared loaf pan, and smooth the top of the batter. Bake for 43\u201346 minutes, or until a toothpick inserted in the center of the loaf comes out clean. Remove from oven and set aside to cool (for about 30 minutes). Lift the bread out using the parchment handles, peel off the paper, and slice.<\/p>\n<p id=\"instruction-step-6\">Store leftovers in an airtight container for 5 days in the refrigerator. To freeze, wrap bread tightly (aluminum foil works) and store in freezer for 3 months.<\/p>\n<\/div>\n<\/div>\n<div class=\"tasty-recipes-other-details\" style=\"background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/low-carb-pumpkin-bread\/#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Breakfast<\/span><\/li>\n<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/low-carb-pumpkin-bread\/#tasty-recipes-icon-squares\"\/><\/svg>Method:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Baking<\/span><\/li>\n<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/low-carb-pumpkin-bread\/#tasty-recipes-icon-flag\"\/><\/svg>Cuisine:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">American<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"tasty-recipes-nutrition\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n<ul data-tasty-recipes-customization=\"body-color.color\">\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Serving Size:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-serving-size\">1 slice<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Calories:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-calories\">128<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-fat\">10.7 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Saturated Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-saturated-fat\">1.2 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-unsaturated-fat\">8.3<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Trans Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-trans-fat\">0<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Carbohydrates:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-carbohydrates\">4.4 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Fiber:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-fiber\">2.2 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Protein:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-protein\">6.2 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Cholesterol:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cholesterol\">74 mg<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Net Carbs:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-netcarbs\">2.2 g<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"tasty-recipes-keywords\" style=\"background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<p style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Keywords:<\/span> gluten free pumpkin bread, low carb pumpkin bread, sugar-free pumpkin bread, low glycemic index pumpkin bread<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><noscript><\/p>\n<div class=\"dfad dfad_pos_1 dfad_first\" id=\"_ad_97927\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/marksdailyapple.com\/uploads\/2020\/01\/4-collagen-fuel-drink-mixes640x80.jpg\" alt=\"Collagen_Fuel_Flavors_640x80\" width=\"640\" height=\"80\" class=\"alignnone size-full wp-image-97360\"\/><\/div>\n<p><\/noscript><\/p>\n<div class=\"author-block \">\n<h2 class=\"author-block__about\">\n<span>About the Author<\/span><br \/>\n<\/h2>\n<div class=\"author-block__content\">\n<div class=\"author-block__img-container\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/secure.gravatar.com\/avatar\/7f661060b7e6aab1f9a2f2d5fa4d634f?s=96&amp;r=g\" srcset=\"https:\/\/secure.gravatar.com\/avatar\/7f661060b7e6aab1f9a2f2d5fa4d634f?s=192&amp;r=g 2x\" class=\"avatar avatar-96 photo\" height=\"96\" width=\"96\" loading=\"lazy\"\/><\/div>\n<\/div>\n<\/div>\n<nav class=\"navigation post-navigation\" role=\"navigation\" aria-label=\"Posts\">\n<h2 class=\"screen-reader-text\">Post navigation<\/h2>\n<\/nav>\n<p>\nIf you&#8217;d like to add an avatar to all of your comments click here!\n<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.marksdailyapple.com\/low-carb-pumpkin-bread\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>October means pumpkin\u2026everything. Those who eating low-carb, however, may believe that most of those treats are off the menu. Not so. It\u2019s possible to enjoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2533,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2532"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2532"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2532\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2533"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}