{"id":2612,"date":"2021-10-21T15:19:48","date_gmt":"2021-10-21T15:19:48","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/how-to-handle-overeating\/"},"modified":"2021-10-21T15:19:48","modified_gmt":"2021-10-21T15:19:48","slug":"how-to-handle-overeating","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/how-to-handle-overeating\/","title":{"rendered":"How to Handle Overeating"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<p>What should I do if I overeat or undereat one day?<\/p>\n<p>The post How to Handle Overeating appeared first on MyFitnessPal Blog.<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/watch\/how-to-handle-overeating\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What should I do if I overeat or undereat one day? The post How to Handle Overeating appeared first on MyFitnessPal Blog. Source link<\/p>\n","protected":false},"author":1,"featured_media":2613,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2612"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2612"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2612\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2613"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}