{"id":2903,"date":"2021-11-05T16:52:00","date_gmt":"2021-11-05T16:52:00","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/do-macros-matter-or-should-i-focus-on-calories\/"},"modified":"2021-11-05T16:52:00","modified_gmt":"2021-11-05T16:52:00","slug":"do-macros-matter-or-should-i-focus-on-calories","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/do-macros-matter-or-should-i-focus-on-calories\/","title":{"rendered":"Do Macros Matter or Should I Focus On Calories?"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<p>Yes, macros matter. The right balance of protein, carbohydrates, and fat supports body function and performance. But calories matter more for weight loss. Registered Dietitian Whitney English breaks it down.<\/p>\n<p>The post Do Macros Matter or Should I Focus On Calories? appeared first on MyFitnessPal Blog.<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/watch\/do-macros-matter-or-should-i-focus-on-calories\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, macros matter. The right balance of protein, carbohydrates, and fat supports body function and performance. But calories matter more for weight loss. Registered Dietitian [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2904,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2903"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2903"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2903\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2904"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}