{"id":2992,"date":"2021-11-11T01:29:44","date_gmt":"2021-11-11T01:29:44","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/can-i-gain-muscle-while-reducing-body-fat\/"},"modified":"2021-11-11T01:29:44","modified_gmt":"2021-11-11T01:29:44","slug":"can-i-gain-muscle-while-reducing-body-fat","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/can-i-gain-muscle-while-reducing-body-fat\/","title":{"rendered":"Can I Gain Muscle While Reducing Body Fat?"},"content":{"rendered":"<p> <br \/>\n<br \/><\/p>\n<p>Yes, you can build muscle while reducing fat. Registered Dietitian Whitney English explains how the two processes work together.<\/p>\n<p>The post Can I Gain Muscle While Reducing Body Fat? appeared first on MyFitnessPal Blog.<\/p>\n<p><br \/>\n<br \/><a href=\"https:\/\/blog.myfitnesspal.com\/watch\/can-i-gain-muscle-while-reducing-body-fat\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yes, you can build muscle while reducing fat. Registered Dietitian Whitney English explains how the two processes work together. The post Can I Gain Muscle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2993,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2992"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=2992"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/2992\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/2993"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=2992"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=2992"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=2992"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}