{"id":3365,"date":"2021-12-01T03:30:04","date_gmt":"2021-12-01T03:30:04","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/waffled-vegetable-latkes-no-frying\/"},"modified":"2021-12-01T03:30:04","modified_gmt":"2021-12-01T03:30:04","slug":"waffled-vegetable-latkes-no-frying","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/waffled-vegetable-latkes-no-frying\/","title":{"rendered":"Waffled Vegetable Latkes (no frying!)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<div style=\"display: none;\"><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-35778\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they're cooked in a waffle iron so there\u2019s no need to fry! What to serve with latkes is completely up to you, my favorite is with sour cream, lox, capers and red onion, or simply with apple sauce on the side. #latkes #hanukkah\" width=\"550\" height=\"1998\"  \/><\/noscript><\/div>\n<p>These Vegetable Latkes, are not your traditional latkes, they\u2019re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they\u2019re cooked in a waffle iron so there\u2019s no need to fry!<\/p>\n<h2 style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-full wp-image-35242\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_459_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-35242\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_459_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><br \/>Waffled Vegetable Latkes<\/h2>\n<p>What to serve with latkes is completely up to you, my favorite is with sour cream, lox, capers and red onion, or simply with apple sauce on the side.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35251\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_49_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35251\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_49_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35250\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_825_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35250\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_825_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35241\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_522_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35241\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_522_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<p>Using a waffle iron to make latkes is a game changer. The edges come out crisp and since you\u2019re not deep frying them, the only oil you need is to spray the waffle iron. I have a basic round Cuisinart Waffle Iron (affiliate link) that I\u2019ve been using to make everything from waffled crab cakes, grilled cheese, and more! Funny think is I never make waffles in it.<\/p>\n<h2>Tips to make perfect latkes:<\/h2>\n<ul>\n<li>Shred the vegetables in a box grater and squeeze all the excess liquid out using paper towels or a cheese cloth.<\/li>\n<li>The potatoes brown fast so that is the last vegetable I grate.<\/li>\n<li>Once you make the batter it\u2019s best to work quick as the vegetables will continue to release liquid if they sit to long.<\/li>\n<li>Set your waffle iron to medium-low, let it get hot, spray generously with oil and add just under 2\/3 cup batter. Close tight for about 5 minutes so the center cooks.<\/li>\n<\/ul>\n<h2>Which Potatoes are Best for Latkes?<\/h2>\n<p>I like using Russet potatoes but I\u2019ve also made them with Yukon Gold. For a sweeter latkes, you can also use sweet potatoes. These can easily be made gluten-free with an all purpose gluten-free flour mix.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35247\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_360_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35247\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_360_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35243\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_299_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35243\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_299_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35253\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_244_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35253\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_244_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35252\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_973_Waffled-Vegetable-Latkes-no-frying.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35252\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638329404_973_Waffled-Vegetable-Latkes-no-frying.jpg\" alt=\"These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side. \" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<div id=\"wprm-recipe-container-47988\" class=\"wprm-recipe-container\" data-recipe-id=\"47988\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste\">\n<div class=\"wprm-container-no-float\">\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Veggie Latkelles (Waffled Latkes) with Lox<\/h2>\n<p>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">205<\/span> <span class=\"meta-label\">Cals<\/span><\/span><br \/>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">9<\/span> <span class=\"meta-label\">Protein<\/span><\/span><br \/>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">35<\/span> <span class=\"meta-label\">Carbs<\/span><\/span><br \/>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">4<\/span> <span class=\"meta-label\">Fats<\/span><\/span>\n<\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #9b9b9b;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p><span style=\"display: block;\">These veggie-packed latkes, are not your traditional latkes, they\u2019re made with shredded potatoes, carrots, zucchini and bell pepper, and they are cooked in a waffle iron so there\u2019s no need to fry! Top them with sour cream, lox and capers or with apple sauce on the side.<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-47988-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"47988\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">latkes<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">large carrots<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">peeled and shredded (6 oz)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">large 8 oz zucchini<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">shredded<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">red bell pepper<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">shredded<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">medium onion<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">shredded<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\">large russet potatoes<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">scrubbed and shredded (16 oz)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">matzo meal<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or all-purpose flour (wheat or GF)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">kosher salt and pepper to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-name\">large eggs<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">beaten<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\">cooking spray<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Option for topping<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\">apple sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">Nova Lox or smoked salmon<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">light sour cream<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">chopped dill<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">slivered red onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">capers<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">drained<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-47988-instructions-container wprm-block-text-normal\" data-recipe=\"47988\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-47988-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Using a box grater, grate all the veggies, saving the potatoes for last to prevent browning.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47988-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Squeeze out all the excess liquid well with a cheese cloth or towels.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47988-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir in matzo meal or flour, baking powder, salt and pepper. Add the eggs and mix well.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47988-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Spray waffle iron and heat on medium-low heat.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47988-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Place scant 2\/3 cup in the center of the waffle iron and close, cook 5 minutes, until browned and crisp on the edges and cooked through in the center.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47988-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Set aside and repeat with the remaining mixture.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-47988\" class=\"wprm-recipe-video-container\">\n<div class=\"wprm-recipe-video\">\n<p><iframe title=\"Waffled Vegetable Latkes\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mZTr-Fw-jjo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<\/div>\n<div class=\"recipe-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">latkes<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">205<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">kcal<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">35<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">1.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">139.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">mg<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">575.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">mg<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-smart_points-label\">Blue Smart Points: <\/span><span class=\"wprm-recipe-smart_points wprm-block-text-normal\">3<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-green_smart_points-label\">Green Smart Points: <\/span><span class=\"wprm-recipe-green_smart_points wprm-block-text-normal\">5<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-purple_smart_points-label\">Purple Smart Points: <\/span><span class=\"wprm-recipe-purple_smart_points wprm-block-text-normal\">1<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-points_plus-label\">Points +: <\/span><span class=\"wprm-recipe-points_plus wprm-block-text-normal\">5<\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">latkes, vegetable latkes, vegetable pancakes, waffle iron recipes<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/waffled-vegetable-latkes\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Vegetable Latkes, are not your traditional latkes, they\u2019re made with shredded potatoes and a mix of carrots, zucchini and bell pepper, PLUS they\u2019re cooked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3366,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/3365"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=3365"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/3365\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/3366"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=3365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=3365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=3365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}