{"id":4268,"date":"2022-01-17T18:32:17","date_gmt":"2022-01-17T18:32:17","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/healthy-blueberry-muffins-the-best-recipe\/"},"modified":"2022-01-17T18:32:17","modified_gmt":"2022-01-17T18:32:17","slug":"healthy-blueberry-muffins-the-best-recipe","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/healthy-blueberry-muffins-the-best-recipe\/","title":{"rendered":"Healthy Blueberry Muffins &#8211; The BEST Recipe!"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"1452\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/Healthy-Blueberry-Muffins-The-BEST-Recipe.png\" data-pin-description=\"Healthy Blueberry Muffin Recipe (Vegan)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/Healthy-Blueberry-Muffins-The-BEST-Recipe.png\" alt=\"\"\/><\/noscript><\/div>\n<p><em>Bursting with ripe, sweet, juicy blueberries, these soft and super healthy blueberry muffins are completely delicious!<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"711\" height=\"882\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Easy Vegan Blueberry Muffins\" class=\"wp-image-51213\" title=\"Easy Vegan Blueberry Muffins\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1635123575_293_Vegan-Waffles-Light-Fluffy-Crispy-Delicious-Recipe.jpg\"\/><noscript><img decoding=\"async\" width=\"711\" height=\"882\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1635123575_293_Vegan-Waffles-Light-Fluffy-Crispy-Delicious-Recipe.jpg\" alt=\"Easy Vegan Blueberry Muffins\" class=\"wp-image-51213\" title=\"Easy Vegan Blueberry Muffins\"  \/><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Easy healthy blueberry muffins<\/h3>\n<p class=\"has-text-align-center\"><em>Kid Friendly<\/em><\/p>\n<p class=\"has-text-align-center\"><em>Whole Grain<\/em><\/p>\n<p class=\"has-text-align-center\"><em>Vegan Option<\/em><\/p>\n<p class=\"has-text-align-center\"><em>Freezer Friendly<\/em><\/p>\n<p class=\"has-text-align-center\"><em>Can Be Oil Free<\/em><\/p>\n<p>This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. The muffins are freezer friendly and great for Sunday meal prep!<\/p>\n<p class=\"has-text-align-center\"><strong>Also try these<\/strong> <strong>Easy Cinnamon Rolls<\/strong> \u2013 just 4 ingredients<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"766\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-51241\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"766\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\" alt=\"\" class=\"wp-image-51241\"  \/><\/noscript><\/figure>\n<\/div>\n<h3>Blueberry muffin ingredients<\/h3>\n<p>The light and simple recipe calls for just a few basic ingredients, most of which can probably be found in your kitchen pantry. <\/p>\n<p>These low calorie and healthy muffins are naturally egg free and vegan as long as you use a dairy free milk (such as almond milk or oat milk) in the recipe. <\/p>\n<p>Adding white vinegar or apple cider vinegar to the milk essentially turns it into a homemade buttermilk substitute.<\/p>\n<p>Pure vanilla extract adds extra flavor and compliments the sweetness of the blueberries. If your milk is already vanilla flavored, feel free to omit the extract. <\/p>\n<p>The baking powder makes them super fluffy, with no need for eggs or flax eggs.<\/p>\n<p>If you want to make fat free muffins from scratch or run out of oil, you can sub the oil in the recipe for applesauce, yogurt or sour cream, or mashed banana. <\/p>\n<p>I\u2019ve had success using spelt, white, gluten free all purpose flour for gluten free blueberry muffins, or oat flour for old fashioned blueberry oatmeal muffins. <\/p>\n<p>I haven\u2019t tried almond flour, whole wheat flour, or coconut flour in this recipe, but be sure to report back if you try any of those options.<\/p>\n<p>Note: If you\u2019re looking for a healthy muffin recipe made with almond flour and no sugar, try these homemade low carb Keto Muffins.<\/p>\n<p class=\"has-text-align-center\"><strong>Trending now: <strong>\u00a0Oatmeal Muffins<\/strong><\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"674\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Fresh Blueberries\" class=\"wp-image-51144\" title=\"Fresh Blueberries\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_809_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"674\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_809_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\" alt=\"Fresh Blueberries\" class=\"wp-image-51144\" title=\"Fresh Blueberries\"  \/><\/noscript><\/figure>\n<\/div>\n<h3>Can I use frozen blueberries?<\/h3>\n<p>Yes, you can use frozen blueberries to make blueberry muffins. <\/p>\n<p>Just be sure to thaw the frozen blueberries first. Pat off excess water and remove any large pieces of ice that may remain after thawing. <\/p>\n<p>Because frozen berries are so delicate, the baked muffins will be more purple thanks to the bursting berries, but they taste just as good!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-55310\" title=\"Girl With Muffins\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"948\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20711%20948'%3E%3C\/svg%3E\" alt=\"Girl With Muffins\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_350_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\"\/><\/picture><noscript><picture class=\"wp-image-55310\" title=\"Girl With Muffins\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"948\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_350_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\" alt=\"Girl With Muffins\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h3>How to make vegan blueberry muffins<\/h3>\n<p>Start by preheating the oven to 350 degrees Fahrenheit. <\/p>\n<p>Add cupcake or muffin liners to a muffin tin. If you don\u2019t have liners, grease the tins all the way up with a little oil.<\/p>\n<p>In a large mixing bowl, combine the wet ingredients, not including the blueberries. Then stir in all remaining ingredients except the berries to form a muffin batter.<\/p>\n<p>Don\u2019t over-stir, to ensure you don\u2019t end up with tough or dense muffins. <\/p>\n<p>If the batter is too dry (which could happen if you pack the flour tightly, especially if using all purpose flour), slowly add more milk of choice, a little at a time.<\/p>\n<p>Finally, stir in the berries. Stir very gently so as not to break the berries and find yourself looking at completely purple blueberry muffins.<\/p>\n<p>Divide the muffin batter into the prepared muffin tin. Bake 21 minutes on the oven center rack.<\/p>\n<p>They should look domed and lightly golden when you remove the pastries from the oven. Allow to cool before removing. <\/p>\n<p>If you let them sit loosely covered overnight, the liners will peel off easily the next day. Store leftover muffins in an airtight container in the refrigerator or freezer.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"1069\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Healthy Blueberry Muffin Recipe\" class=\"wp-image-51214\" title=\"Healthy Blueberry Muffin Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_599_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"1069\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_599_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\" alt=\"Healthy Blueberry Muffin Recipe\" class=\"wp-image-51214\" title=\"Healthy Blueberry Muffin Recipe\"  \/><\/noscript><\/figure>\n<\/div>\n<h3>How to serve the muffins<\/h3>\n<p>Crumble into Greek yogurt or on top of oatmeal.<\/p>\n<p>Frost with coconut butter or vegan cream cheese.<\/p>\n<p>Eat plain or topped with butter, peanut butter, or almond butter.<\/p>\n<p>Slice muffins in half and toast in a regular or toaster oven.<\/p>\n<p>Or serve the muffins as a healthy dessert. Tip: try topping each clean eating blueberry muffin with your favorite jam and Coconut Whipped Cream, for a fun twist on traditional strawberry shortcake.<\/p>\n<p class=\"has-text-align-center\"><strong>Leftover berries? Try this <\/strong><strong>Blueberry Crisp Recipe<\/strong><\/p>\n<div style=\"text-align: center;\"><noscript><iframe title=\"How To Make Healthy Blueberry Muffins At Home\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Y0qf2ySJQjc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/div>\n<p class=\"has-text-align-center\"><strong>Above \u2013 Watch the video how to make healthy blueberry muffins<\/strong>.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"1452\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"How To Make The Best Healthy Blueberry Muffins\" class=\"wp-image-51230\" title=\"How To Make The Best Healthy Blueberry Muffins\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/Healthy-Blueberry-Muffins-The-BEST-Recipe.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"1452\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/Healthy-Blueberry-Muffins-The-BEST-Recipe.png\" alt=\"How To Make The Best Healthy Blueberry Muffins\" class=\"wp-image-51230\" title=\"How To Make The Best Healthy Blueberry Muffins\"  \/><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<p>The recipe was adapted from my Banana Muffins Recipe and Blueberry Bread Recipe.<\/p>\n<div id=\"wprm-recipe-container-50765\" class=\"wprm-recipe-container\" data-recipe-id=\"50765\" data-servings=\"12\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-50765-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"50765\" data-servings=\"12\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">white or cider vinegar<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3 <\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">oil or almond butter, <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or mashed banana, yogurt, or applesauce for fat-free<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">spelt, white, oat, or gf all purpose flour <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(for flourless, make these Keto Blueberry Muffins)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">cinnamon, <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">and optional pinch cardamom<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2 <\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">plus 1\/8 tsp salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">sugar of choice<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(see note below)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">1\/4 cup<\/span> <span class=\"wprm-recipe-ingredient-name\">blueberries, <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fresh or frozen (165g blueberries)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-50765-instructions-container wprm-block-text-normal\" data-recipe=\"50765\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-50765-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">For muffins, you only need 1\/2 cup sugar for the entire recipe. For blueberry cupcakes, simply increase sugar to 3\/4 cup. Xylitol can be used for sugar-free muffins. <\/span><span style=\"display: block;\">Preheat oven to 350 F. Grease or line a muffin tin. In a large bowl, combine wet ingredients. Stir in remaining ingredients except blueberries. Pour wet into dry, and stir until just evenly mixed. If batter is dry (which might happen if you pack the flour too much, especially if using white), add just a little more milk. Gently stir in berries only until evenly mixed. It\u2019s important to not over-stir, which could break the berries. Pour into the muffin tins and bake 21 minutes. Muffins should look perfectly domed when you take them out. Allow to sit 10 minutes before removing from the tins. If you let them sit\u2013loosely covered\u2013overnight, the liners peel off easily the next day too. <\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Breakfast Recipes<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"The Best Easy Healthy Applesauce Muffins\" width=\"584\" height=\"665\" title=\"The Best Easy Healthy Applesauce Muffins\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/08\/1630315337_878_Chocolate-Protein-Truffles-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/08\/1630315337_878_Chocolate-Protein-Truffles-Chocolate-Covered-Katie.jpg\" alt=\"The Best Easy Healthy Applesauce Muffins\" width=\"584\" height=\"665\" title=\"The Best Easy Healthy Applesauce Muffins\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Applesauce Muffins<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Overnight Oats Recipes\" width=\"584\" height=\"626\" title=\"Overnight Oats Recipes\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1633564191_303_Bran-Muffins-The-Super-Healthy-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1633564191_303_Bran-Muffins-The-Super-Healthy-Recipe.jpg\" alt=\"Overnight Oats Recipes\" width=\"584\" height=\"626\" title=\"Overnight Oats Recipes\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Overnight Oats<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"The Best Soft Homemade Cinnamon Rolls\" width=\"584\" height=\"714\" title=\"The Best Soft Homemade Cinnamon Rolls\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1627542539_651_27-Healthy-Restaurant-Makeover-Recipes.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1627542539_651_27-Healthy-Restaurant-Makeover-Recipes.jpg\" alt=\"The Best Soft Homemade Cinnamon Rolls\" width=\"584\" height=\"714\" title=\"The Best Soft Homemade Cinnamon Rolls\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Vegan Cinnamon Rolls<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"The Best Almond Flour Banana Bread\" class=\"wp-image-57064\" width=\"584\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_115_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1642444337_115_Healthy-Blueberry-Muffins-The-BEST-Recipe.jpg\" alt=\"The Best Almond Flour Banana Bread\" class=\"wp-image-57064\" width=\"584\"  \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Almond Flour Banana Bread<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Green Healthy Avocado Smoothie (Vegan, Keto)\" width=\"584\" height=\"824\" title=\"Green Healthy Avocado Smoothie (Vegan, Keto)\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626603228_219_Watermelon-Juice-Recipe-The-Easy-5-Minute-Recipe-NO.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626603228_219_Watermelon-Juice-Recipe-The-Easy-5-Minute-Recipe-NO.jpg\" alt=\"Green Healthy Avocado Smoothie (Vegan, Keto)\" width=\"584\" height=\"824\" title=\"Green Healthy Avocado Smoothie (Vegan, Keto)\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Avocado Smoothie<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"peanut butter banana shake\" width=\"584\" height=\"678\" title=\"peanut butter banana shake\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_119_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_119_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.jpg\" alt=\"peanut butter banana shake\" width=\"584\" height=\"678\" title=\"peanut butter banana shake\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Peanut Butter Banana Smoothie<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chia Pudding Recipe That Uses Homemade Oat Milk \" width=\"584\" height=\"826\" title=\"Chia Pudding Recipe That Uses Homemade Oat Milk \" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1627280740_733_3-Ingredient-Peanut-Butter-Bites.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1627280740_733_3-Ingredient-Peanut-Butter-Bites.jpg\" alt=\"Chia Pudding Recipe That Uses Homemade Oat Milk \" width=\"584\" height=\"826\" title=\"Chia Pudding Recipe That Uses Homemade Oat Milk \"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Chia Pudding Recipes<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Healthy Banana Bread Recipe\" width=\"584\" height=\"821\" title=\"Healthy Banana Bread Recipe\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/08\/1629709066_271_Vegan-Lemon-Blueberry-Bread-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/08\/1629709066_271_Vegan-Lemon-Blueberry-Bread-Chocolate-Covered-Katie.jpg\" alt=\"Healthy Banana Bread Recipe\" width=\"584\" height=\"821\" title=\"Healthy Banana Bread Recipe\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Healthy Banana Bread<\/span><\/p>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/healthy-blueberry-muffins\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-blueberry-muffins\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bursting with ripe, sweet, juicy blueberries, these soft and super healthy blueberry muffins are completely delicious! Easy healthy blueberry muffins Kid Friendly Whole Grain Vegan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4269,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/4268"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=4268"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/4268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/4269"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=4268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=4268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=4268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}