\n<\/p>\n
This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake!<\/em><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n\n<\/noscript><\/figure>\n<\/div>\nImagine being able to make your own Wendy\u2019s vanilla frosty right in your kitchen, any time you want one.<\/p>\nAnd this healthy version calls for just 5 ingredients!<\/p>\nWith less than half the sugar and none of the corn syrup or added flavorings, it\u2019s everything you could ever want in a milkshake \u2013 with at least 8 grams of protein per serving (even more if the milk you use has protein).<\/p>\nAlso be sure to try this Avocado Smoothie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\nVanilla Frosty Ingredients:<\/strong><\/p>\nStart with your favorite milk (I like almond, cashew, oat milk, or coconut milk), freeze it and then blend with pure vanilla extract, a pinch of salt, sweetener of choice, and silken tofu (or one of the soy free alternatives below).<\/p>\nFor a peppermint version, feel free to add a few drops of pure peppermint extract. <\/p>\nSoy Free Options:<\/strong><\/p>\nTo make the recipe without tofu, simply use an equal amount (3\/4 cup) of any<\/em> of the following instead: <\/p>\nFrozen yogurt or vanilla ice cream, coconut cream, mashed avocado (which will give it a green color but is still delicious), banana (for a banana frosty, and you can add a dash of cinnamon if desired) or roasted sweet potato (here\u2019s how to cook sweet potatoes). Or you can substitute 1 cup raw soaked cashews. <\/p>\nLeftover tofu? Make this Vegan Chocolate Pie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Imagine being able to make your own Wendy\u2019s vanilla frosty right in your kitchen, any time you want one.<\/p>\n
And this healthy version calls for just 5 ingredients!<\/p>\n
With less than half the sugar and none of the corn syrup or added flavorings, it\u2019s everything you could ever want in a milkshake \u2013 with at least 8 grams of protein per serving (even more if the milk you use has protein).<\/p>\n
Also be sure to try this Avocado Smoothie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\nVanilla Frosty Ingredients:<\/strong><\/p>\nStart with your favorite milk (I like almond, cashew, oat milk, or coconut milk), freeze it and then blend with pure vanilla extract, a pinch of salt, sweetener of choice, and silken tofu (or one of the soy free alternatives below).<\/p>\nFor a peppermint version, feel free to add a few drops of pure peppermint extract. <\/p>\nSoy Free Options:<\/strong><\/p>\nTo make the recipe without tofu, simply use an equal amount (3\/4 cup) of any<\/em> of the following instead: <\/p>\nFrozen yogurt or vanilla ice cream, coconut cream, mashed avocado (which will give it a green color but is still delicious), banana (for a banana frosty, and you can add a dash of cinnamon if desired) or roasted sweet potato (here\u2019s how to cook sweet potatoes). Or you can substitute 1 cup raw soaked cashews. <\/p>\nLeftover tofu? Make this Vegan Chocolate Pie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Vanilla Frosty Ingredients:<\/strong><\/p>\nStart with your favorite milk (I like almond, cashew, oat milk, or coconut milk), freeze it and then blend with pure vanilla extract, a pinch of salt, sweetener of choice, and silken tofu (or one of the soy free alternatives below).<\/p>\nFor a peppermint version, feel free to add a few drops of pure peppermint extract. <\/p>\nSoy Free Options:<\/strong><\/p>\nTo make the recipe without tofu, simply use an equal amount (3\/4 cup) of any<\/em> of the following instead: <\/p>\nFrozen yogurt or vanilla ice cream, coconut cream, mashed avocado (which will give it a green color but is still delicious), banana (for a banana frosty, and you can add a dash of cinnamon if desired) or roasted sweet potato (here\u2019s how to cook sweet potatoes). Or you can substitute 1 cup raw soaked cashews. <\/p>\nLeftover tofu? Make this Vegan Chocolate Pie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Start with your favorite milk (I like almond, cashew, oat milk, or coconut milk), freeze it and then blend with pure vanilla extract, a pinch of salt, sweetener of choice, and silken tofu (or one of the soy free alternatives below).<\/p>\n
For a peppermint version, feel free to add a few drops of pure peppermint extract. <\/p>\n
Soy Free Options:<\/strong><\/p>\nTo make the recipe without tofu, simply use an equal amount (3\/4 cup) of any<\/em> of the following instead: <\/p>\nFrozen yogurt or vanilla ice cream, coconut cream, mashed avocado (which will give it a green color but is still delicious), banana (for a banana frosty, and you can add a dash of cinnamon if desired) or roasted sweet potato (here\u2019s how to cook sweet potatoes). Or you can substitute 1 cup raw soaked cashews. <\/p>\nLeftover tofu? Make this Vegan Chocolate Pie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
To make the recipe without tofu, simply use an equal amount (3\/4 cup) of any<\/em> of the following instead: <\/p>\nFrozen yogurt or vanilla ice cream, coconut cream, mashed avocado (which will give it a green color but is still delicious), banana (for a banana frosty, and you can add a dash of cinnamon if desired) or roasted sweet potato (here\u2019s how to cook sweet potatoes). Or you can substitute 1 cup raw soaked cashews. <\/p>\nLeftover tofu? Make this Vegan Chocolate Pie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Frozen yogurt or vanilla ice cream, coconut cream, mashed avocado (which will give it a green color but is still delicious), banana (for a banana frosty, and you can add a dash of cinnamon if desired) or roasted sweet potato (here\u2019s how to cook sweet potatoes). Or you can substitute 1 cup raw soaked cashews. <\/p>\n
Leftover tofu? Make this Vegan Chocolate Pie<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/iframe><noscript><iframe title=\"How To Make A Vanilla Protein Frosty - GIANT serving size!\" width=\"640\" height=\"480\" src=\"https:\/\/www.youtube.com\/embed\/Wdwwb-Sow_8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/p>\n<p class=\"has-text-align-center\"><strong>Above, watch the vanilla frosty recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"1065\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_497_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\" alt=\"Easy Vanilla Protein Shake\" class=\"wp-image-63482\" title=\"Easy Vanilla Protein Shake\" \/><\/noscript><\/figure>\n<\/div>\n<p>The frosty recipe was adapted from this Strawberry Smoothie.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\" width=\"62\" height=\"37\"\/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-63378\" class=\"wprm-recipe-container\" data-recipe-id=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-63378-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"63378\" data-servings=\"2\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or nondairy creamer<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">silken tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(many soy free options are listed above)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">or 1 vanilla bean<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">sweetener of choice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-63378-instructions-container wprm-block-text-normal\" data-recipe=\"63378\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-63378-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">As shown in the recipe video above, I freeze the milk or creamer in an ice cube tray beforehand, because it makes the frosty super thick and ice-cream-like, with a similar texture to that of a Wendy’s frosty. (If you skip, the recipe will be much thinner but still taste good. Do not add regular ice to the recipe, which would dilute the flavor.)\u00a0<\/span><span style=\"display: block;\">To make the frosty, combine all ingredients in a blender until thick and smooth. I use a Vitamix for creamiest results, but if you only have a regular blender then just thaw the frozen milk enough for your blender to be able to handle it. Serve and enjoy.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>More Healthy Vanilla Desserts<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_117_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"How To Make Frozen Yogurt At Home\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Homemade Frozen Yogurt<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Egg Free Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762491_354_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Egg Free Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Blender Oatmeal Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_549_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Blender Oatmeal Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Baked Oats<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Keto Birthday Cake Recipe\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_340_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Keto Birthday Cake Recipe\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Keto Birthday Cake<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/><noscript><img decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762492_141_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" alt=\"Easy Vegan Cheesecake Recipe (No Cashews)\" width=\"600\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Cheesecake<\/p>\n<p><span class=\"rating-result mrp-filter after_content rating-result-1-63375\"><br \/>\n\t<span class=\"mrp-star-rating\"><\/p>\n<p>\t\t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t \t <i class=\"fa fa-star mrp-star-full\"\/><br \/>\n\t <\/span><\/p>\n<p><span class=\"star-result\">\u00a05\/5<\/span><br \/>\n\t\t\t<span class=\"count\"><br \/>\n\t\t\t\t(5)\t\t\t<\/span><br \/>\n\t\t\t<\/span><\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/vanilla-protein-frosty\/?utm_source=rss&utm_medium=rss&utm_campaign=vanilla-protein-frosty\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This deliciously thick and creamy vanilla frosty recipe is packed with protein and tastes like a homemade vanilla milkshake! Imagine being able to make your […]<\/p>\n","protected":false},"author":1,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=443"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/443\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\")
![\"Vegan](\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762489_512_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/ "\\"Vegan")
![\"Vegan](\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762489_512_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" "\\"Vegan")
![\"Vanilla](\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762490_997_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\"\/ "\\"Vanilla")
![\"Vanilla](\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626762490_997_Vanilla-Protein-Frosty-Chocolate-Covered-Katie.jpg\" "\\"Vanilla")
![\"\"\/](\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/Vanilla-Protein-Frosty-Chocolate-Covered-Katie.png\")
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