{"id":591,"date":"2021-07-27T03:36:50","date_gmt":"2021-07-27T03:36:50","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-139\/"},"modified":"2021-07-27T03:36:50","modified_gmt":"2021-07-27T03:36:50","slug":"new-and-noteworthy-what-i-read-this-week-edition-139","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-139\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 139"},"content":{"rendered":"
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Research of the Week<\/strong><\/p>\n While processed meat intake was linked to worse cognitive health, unprocessed meat intake was linked to better cognitive health (although they didn\u2019t emphasize that last part in the conclusion).<\/p>\n Babies born with higher levels of oxidized LDL in their cord blood have poorer pancreatic beta cell function.<\/p>\n For learning to read, handwriting is more effective than watching videos or typing.<\/p>\n Kefir is great for glycemic control.<\/p>\n Eating a diet high in fermented food increases microbial diversity in your gut and lowers inflammatory markers. Episode 508: Logan Ury: Host Elle Russ chats with Logan Ury, behavioral scientist turned dating coach.<\/p>\n Episode 509: Lifestyle Tips for Testosterone Optimization, Part 1: Brad Kearns tells you how to improve your hormonal health.<\/p>\n Health Coach Radio: Ashleigh VanHouten thinks life is too short to wear a suit every day.<\/p>\n \u00a0<\/p>\n South Korea banning high-BPM gym music to prevent the spread of COVID.<\/p>\n Every city should have urban sheep.<\/p>\n Lipid thoughts.<\/p>\n
<\/p>\nNew Primal Blueprint Podcasts<\/h4>\n
Media, Schmedia<\/h4>\n
Interesting Blog Posts<\/h4>\n
Social Notes<\/h4>\n