{"id":6589,"date":"2022-05-04T12:08:37","date_gmt":"2022-05-04T12:08:37","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/crispy-skillet-potatoes-with-sweet-peppers\/"},"modified":"2022-05-04T12:08:37","modified_gmt":"2022-05-04T12:08:37","slug":"crispy-skillet-potatoes-with-sweet-peppers","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/crispy-skillet-potatoes-with-sweet-peppers\/","title":{"rendered":"Crispy Skillet Potatoes with Sweet Peppers"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"has-medium-font-size\">Learn how to make Skillet Potatoes that are crispy on the outside, fluffy on the inside with sweet peppers and onions for a delicious and healthy breakfast or side dish.<\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\" alt=\"skillet potatoes with red bell peppers and onions in a stainless steel skillet\" class=\"wp-image-195383\"  \/><\/noscript><\/figure>\n<h2 id=\"h-skillet-potatoes\"><span id=\"Skillet_Potatoes\">Skillet Potatoes<\/span><\/h2>\n<p>A lot of breakfast foods seem to be very sweet and sometimes in the morning you just aren\u2019t ready for that. Skillet potatoes are a delicious more savory breakfast option. You can add veggies and protein options for a complete breakfast! These skillet potatoes also make a delicious side dish to serve with an entree. <\/p>\n<p>My skillet potatoes are sauteed with sweet onions, crisp tender colorful bell peppers and cooked until that golden caramelization begins to give the entire skillet amazing flavor. Some recipes call for par boiling first, but my method you can cook them all in just one pan and still get a soft inside with crispy outside!<\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><img decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"crispy skillet potatoes with bell peppers and  onions close up on a serving spoon\" class=\"wp-image-195388\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_253_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\"\/><noscript><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_253_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\" alt=\"crispy skillet potatoes with bell peppers and  onions close up on a serving spoon\" class=\"wp-image-195388\"  \/><\/noscript><\/figure>\n<h2 id=\"h-ingredients-for-skillet-potatoes-with-peppers-and-onions\"><span id=\"Ingredients_for_Skillet_Potatoes_with_Peppers_and_Onions\">Ingredients for Skillet Potatoes with Peppers and Onions<\/span><\/h2>\n<p>This skillet dish is only a few ingredients to create this yummy breakfast. <\/p>\n<ul>\n<li><strong>Potatoes \u2013 <\/strong>potatoes that have more starch tend to have better texture when cooked in a skillet. Russet or yukon gold are my favorite potatoes to use. <\/li>\n<li><strong>Bell Peppers<\/strong> \u2013 I like to use green and red bell peppers in this recipe because the colors make it so pretty. <\/li>\n<li><strong>Onions<\/strong> \u2013 use yellow onions for the most sweet caramelized flavor. <\/li>\n<li><strong>Seasonings<\/strong> \u2013 salt pepper and rosemary. You can use dried or fresh rosemary for this recipe and adjust the amounts. <\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full is-style-default\"><picture class=\"wp-image-195393\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"997\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_110_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\"\/><\/picture><noscript><picture class=\"wp-image-195393\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"997\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_110_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-how-to-make-crispy-skillet-potatoes\"><span id=\"How_to_Make_Crispy_Skillet_Potatoes\">How to Make Crispy Skillet Potatoes <\/span><\/h2>\n<p>The hardest part about this recipe is chopping the veggies \u2013 after that the magic all happens in your skillet. <\/p>\n<ol>\n<li>Dice potatoes, onions and peppers into small uniform pieces so that they will cook at about the same time and get even browning. <\/li>\n<li>Heat the oil in a large skillet over medium high heat.<\/li>\n<li>Add the onions and potatoes.<\/li>\n<li>Stir to coat with oil and then season with salt and pepper. Give one more good stir. <\/li>\n<li>The key to crispy on the outside, fluffy on the inside is to let the potatoes sit on the skillet spread out without stirring too much. <\/li>\n<li>Spread potatoes across the skillet and let them sit and crisp for 5 minutes without touching. Check the potatoes to make sure they aren\u2019t burning and adjust the heat if needed. You want to heat at a nice medium. After 5 or so minutes, turn the potatoes and spread them out again. You want the potatoes to get brown and crispy on the sides. <\/li>\n<li>Once the potatoes are browned, add the peppers and stir to combine. Continue cooking, stirring every few minutes for another 5-10 minutes. Taste and season with salt, pepper and rosemary. Serve hot. <\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full is-style-default\"><picture class=\"wp-image-195928\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"4 step-by-step photos of making skillet potatoes with sweet peppers\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpeg\"\/><\/picture><noscript><picture class=\"wp-image-195928\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpeg\" alt=\"4 step-by-step photos of making skillet potatoes with sweet peppers\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-what-to-serve-with-skillet-potatoes\"><span id=\"What_to_Serve_with_Skillet_Potatoes\">What to Serve with Skillet Potatoes<\/span><\/h2>\n<p><strong>Breakfast Ideas<\/strong><\/p>\n<p>Skillet potatoes make a hearty breakfast and are delicious served with one or all of these for a BIG breakfast meal.<\/p>\n<ul>\n<li>Eggs \u2013 cook up some eggs to have with your potatoes. Fried, scrambled, or poached are great.<\/li>\n<li>Breakfast meat \u2013 crispy bacon, crumbly sausage or savory ham slices.<\/li>\n<li>Toast \u2013 warm tender sourdough or country french bread with a slather of butter goes perfectly.<\/li>\n<\/ul>\n<p><strong>Dinner Ideas<\/strong><\/p>\n<p>These skillet potatoes with peppers make a yummy side dish. Here are some main dish ideas to serve them with.<\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"skillet potatoes with sweet peppers in a white bowl with a fork\" class=\"wp-image-195924\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_679_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_679_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\" alt=\"skillet potatoes with sweet peppers in a white bowl with a fork\" class=\"wp-image-195924\"  \/><\/noscript><\/figure>\n<h2><span id=\"More_Delicious_Side_Dishes\">More Delicious Side Dishes<\/span><\/h2>\n<div id=\"wprm-recipe-container-40579\" class=\"wprm-recipe-container\" data-recipe-id=\"40579\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-shk-2019\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"skillet potatoes and sweet peppers in a stainless steel skillet\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_208_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\"\/><\/picture><noscript><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1651666117_208_Crispy-Skillet-Potatoes-with-Sweet-Peppers.jpg\" alt=\"skillet potatoes and sweet peppers in a stainless steel skillet\"  \/><\/picture><\/noscript><\/div>\n<div class=\"wprm-recipe-template-shk-2019-container\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-40579-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"40579\" data-servings=\"6\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">russet potatoes<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">bell pepper, green<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">bell pepper, red<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">olive oil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper, ground<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">rosemary, dried<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-40579-instructions-container wprm-block-text-normal\" data-recipe=\"40579\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-40579-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Dice potatoes, onions and peppers into small uniform pieces so that they will cook at about the same time and get even browning.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40579-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"color: #333333;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: normal;letter-spacing: normal;line-height: 20px;text-align: start;text-indent: 0px;text-transform: none;background-color: #ffffff;float: none\">Heat the oil in a large skillet over medium high heat. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40579-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"color: #333333;font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size: 14px;font-style: normal;font-variant: normal;font-weight: normal;letter-spacing: normal;line-height: 20px;text-align: start;text-indent: 0px;text-transform: none;background-color: #ffffff;float: none\">Add the onions and potatoes. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40579-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir to coat with oil and then season with salt and pepper. Give one more good stir. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40579-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">The key to crispy on the outside, fluffy on the inside is to let the potatoes sit on the skillet spread out without stirring too much.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40579-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Spread potatoes across the skillet and let them sit and crisp for 5 minutes without touching. Check the potatoes to make sure they aren\u2019t burning and adjust the heat if needed. You want to heat at a nice medium. After 5 or so minutes, turn the potatoes and spread them out again. You want the potatoes to get brown and crispy on the sides.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-40579-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Once the potatoes are browned, add the peppers and stir to combine. Continue cooking, stirring every few minutes for another 5-10 minutes. Taste and season with salt, pepper and rosemary. Serve hot.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">117<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">394<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">512<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">351<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">21<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div>\n<picture><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><\/noscript><\/p>\n<div class=\"shk-post-about-text\">\n<h2>Natalie Monson<\/h2>\n<p>I&#8217;m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.<\/p>\n<p>Learn More about Natalie\n<\/p><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.superhealthykids.com\/skillet-potatoes-with-peppers-and-onions\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn how to make Skillet Potatoes that are crispy on the outside, fluffy on the inside with sweet peppers and onions for a delicious and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/6589"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=6589"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/6589\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/6590"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=6589"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=6589"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=6589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}