{"id":6764,"date":"2022-05-12T00:27:42","date_gmt":"2022-05-12T00:27:42","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/the-best-chia-pudding-recipe\/"},"modified":"2022-05-12T00:27:42","modified_gmt":"2022-05-12T00:27:42","slug":"the-best-chia-pudding-recipe","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/the-best-chia-pudding-recipe\/","title":{"rendered":"The Best Chia Pudding Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"shared-counts-hidden-image-container\" style=\"display:none;\"><picture data-pin-description=\"Chia Pudding Recipes (Healthy Snack Idea)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/The-Best-Chia-Pudding-Recipe.png\"><source type=\"image\/webp\" data-lazy- \/><\/picture><noscript><picture data-pin-description=\"Chia Pudding Recipes (Healthy Snack Idea)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/The-Best-Chia-Pudding-Recipe.png\"><source type=\"image\/webp\" \/><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"2100\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/The-Best-Chia-Pudding-Recipe.png\" data-pin-description=\"Chia Pudding Recipes (Healthy Snack Idea)\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/The-Best-Chia-Pudding-Recipe.png\" alt=\"\"\/><\/picture><\/noscript><\/div>\n<p><em>This super delicious and healthy chia pudding recipe lets you try a new flavor for breakfast or snack every day of the week!<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-74129\" title=\"Chia Seed Pudding\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img decoding=\"async\" width=\"710\" height=\"638\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20710%20638'%3E%3C\/svg%3E\" alt=\"Chia Seed Pudding\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/The-Best-Chia-Pudding-Recipe.jpg\"\/><\/picture><noscript><picture class=\"wp-image-74129\" title=\"Chia Seed Pudding\"><source type=\"image\/webp\"  \/><img decoding=\"async\" width=\"710\" height=\"638\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Chia Seed Pudding\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"37\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-24022\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"37\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626556198_170_Peanut-Butter-Frozen-Yogurt-Chocolate-Covered-Katie.png\" alt=\"\" class=\"wp-image-24022\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Chia pudding is the ultimate healthy dessert<\/h3>\n<p>If you\u2019re new to chia seeds, this easy chia pudding recipe is a great starting point.<\/p>\n<p>You simply stir everything together and refrigerate until thick. No fancy cooking gadgets, no whisking on the stovetop, and no baking required.<\/p>\n<p>The resulting pudding is deliciously thick and creamy, with so many health benefits! It can be vegan, gluten free, raw, paleo, sugar free, oil free, nut free, low calorie, low carb, soy free, and keto friendly. <\/p>\n<p class=\"has-text-align-center\"><strong>You may also like: Keto Cheesecake<\/strong> \u2013 5 ingredients<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"1004\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan Banana Chia Pudding\" title=\"Vegan Banana Chia Pudding\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1640539216_233_Keto-Pancakes-Just-5-Ingredients.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"1004\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1640539216_233_Keto-Pancakes-Just-5-Ingredients.jpg\" alt=\"Vegan Banana Chia Pudding\" title=\"Vegan Banana Chia Pudding\"\/><\/noscript><\/figure>\n<\/div>\n<p>I\u2019ve posted the basic recipe below, along with some of my favorite flavor variations, each of which can be prepared in under 5 minutes.<\/p>\n<p>And you can eat chia pudding for breakfast, snack, or a healthy dessert.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"985\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Chia Pudding\" title=\"Chocolate Chia Pudding\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315257_28_The-Best-Chia-Pudding-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"985\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315257_28_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Chocolate Chia Pudding\" title=\"Chocolate Chia Pudding\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Why you should try chia pudding<\/h3>\n<p><strong>1. High in fiber, protein, and calcium<\/strong><br \/>It\u2019s also high in B vitamins, iron, phosphorous, zinc, and magnesium.<\/p>\n<p><strong>2. Chia seeds are rich in Omega 3s<\/strong><br \/>Just 2 tbsp of chia seeds have the same amount of heart-healthy Omega 3s as four ounces of salmon, so it\u2019s a good vegetarian source of Omega 3s.<\/p>\n<p><strong>3. They\u2019ve been shown to help you feel full<\/strong><br \/>Chia seeds can expand up to 10 times their size by soaking up liquid, which can help keep you hydrated and aid in the digestion process. They are a great source of energy and can help in weight loss but are not strictly a diet food.<\/p>\n<p><strong>4. Natural alternative to cornstarch or heavy cream<\/strong><br \/>The chia seeds naturally thicken the pudding, with no need to add any flour, starch, cream, eggs, or thickeners like xanthan gum, cornstarch, or carrageenan.<\/p>\n<p><strong>5. A new flavor idea for every day of the week<\/strong><br \/>Try some of the flavor variations below, or have fun coming up with your own. <\/p>\n<p>You can make chia seed pudding with almond milk, coconut milk, oat milk, yogurt, cashew cream, or even other liquids such as orange juice or coconut water.<\/p>\n<p>Or make a breakfast chia parfait by layering the pudding with fresh berries, banana, coconut yogurt, graham cracker crumbs, or Vegan Brownies,\u00a0Sweet Potato Brownies, or\u00a0Black Bean Brownies.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"914\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chia Pudding Recipes - chocolate, vanilla, blueberry, banana, and peanut butter\" title=\"Chia Pudding Recipes - chocolate, vanilla, blueberry, banana, and peanut butter\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315257_725_The-Best-Chia-Pudding-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"914\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315257_725_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Chia Pudding Recipes - chocolate, vanilla, blueberry, banana, and peanut butter\" title=\"Chia Pudding Recipes - chocolate, vanilla, blueberry, banana, and peanut butter\"\/><\/noscript><\/figure>\n<\/div>\n<h3>Chia seed pudding flavors<\/h3>\n<p><strong>Chocolate Chia Pudding:<\/strong> Add a spoonful of mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below for a yummy chocolate fudge pudding variation.<\/p>\n<p><strong>Strawberry Coconut:<\/strong> Use canned or carton coconutmilk for the milk of choice in the base recipe, and garnish with chopped or sliced strawberries or layer the pudding in a glass between layers of fresh berries (as shown in the photo below with raspberries).<\/p>\n<p><strong>Peanut Butter Cookie Dough:<\/strong> Stir one or two tablespoons of peanut butter or powdered peanut butter into the base recipe. If desired, crumble a few Keto Peanut Butter Cookies or these Vegan Peanut Butter Cookies on top.<\/p>\n<p><strong>Chocolate Chip Banana Bread:<\/strong> Stir in mini chocolate chips and 1\/4 cup mashed banana for a banana chia pudding. I like to quickly heat the banana first so it caramelizes, adding natural sweetness.<\/p>\n<p><strong>Blueberry Pie Chia Pudding:<\/strong> Stir in 1\/4 cup mashed or pureed blueberries or blueberry yogurt. Add a dash of cinnamon and tiny sprinkle of cardamom if desired.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-74180\" title=\"Healthy Chia Seed Pudding Recipe\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"867\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20710%20867'%3E%3C\/svg%3E\" alt=\"Healthy Chia Seed Pudding Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315258_73_The-Best-Chia-Pudding-Recipe.jpg\"\/><\/picture><noscript><picture class=\"wp-image-74180\" title=\"Healthy Chia Seed Pudding Recipe\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"867\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315258_73_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Healthy Chia Seed Pudding Recipe\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<p>Other flavor ideas for how to make chia pudding include mocha, pumpkin pie or sweet potato, matcha, pb&amp;j, pi\u00f1a colada, chocolate chip cherry, cinnamon roll, orange vanilla, key lime pie, or coconut chocolate. <\/p>\n<p>Or stir in a tablespoon each of cocoa powder and this Homemade Nutella Recipe.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"947\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chia Seed Pudding Recipe\" title=\"Chia Seed Pudding Recipe\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315258_520_The-Best-Chia-Pudding-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"947\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315258_520_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Chia Seed Pudding Recipe\" title=\"Chia Seed Pudding Recipe\"\/><\/noscript><\/figure>\n<\/div>\n<h3>How to make the recipe<\/h3>\n<p>Start by gathering all of your chia pudding ingredients, and take out a container with a lid that can be used to store the pudding once it\u2019s made.<\/p>\n<p>Whisk all ingredients together in the container until evenly combined. Cover the container, shake it up, and refrigerate overnight. <\/p>\n<p>This recipe will keep 4-5 days in the fridge, so it\u2019s great for meal prep.<\/p>\n<p>Feel free to double or triple the recipe below if you want a larger batch, or make up a bigger version of the base and then portion individual servings into containers, turning each one into a different flavor so you can try a new flavor every day.<\/p>\n<p>And if you\u2019ve tried chia puddings in the past and weren\u2019t a fan of the gel-like texture, simply blend all of the ingredients together before letting it sit overnight. The resulting pudding the next day will be thick and smooth.<\/p>\n<p>What would be your dream flavor chia pudding?<\/p>\n<p class=\"has-text-align-center\"><strong>Trending now: Healthy Banana Bread<\/strong><\/p>\n<div style=\"text-align: center;\"><noscript><iframe title=\"How To Make Chia Pudding - 3 Flavors!\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/55EDyKyWdlk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript><\/div>\n<p class=\"has-text-align-center\"><strong>Above, watch the chia pudding recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"476\" height=\"1778\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Easy Chia Pudding Recipes, for a healthy vegan breakfast. Flavors include banana, peanut butter, chocolate, and vanilla. \" class=\"wp-image-44888\" title=\"Easy Chia Pudding Recipes, for a healthy vegan breakfast. Flavors include banana, peanut butter, chocolate, and vanilla. \" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315259_657_The-Best-Chia-Pudding-Recipe.png\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"476\" height=\"1778\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315259_657_The-Best-Chia-Pudding-Recipe.png\" alt=\"Easy Chia Pudding Recipes, for a healthy vegan breakfast. Flavors include banana, peanut butter, chocolate, and vanilla. \" class=\"wp-image-44888\" title=\"Easy Chia Pudding Recipes, for a healthy vegan breakfast. Flavors include banana, peanut butter, chocolate, and vanilla. \"  \/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-50997\" class=\"wprm-recipe-container\" data-recipe-id=\"50997\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-50997-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"50997\" data-servings=\"1\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">milk of choice or cashew cream<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chia seeds<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">tsp<\/span> <span class=\"wprm-recipe-ingredient-name\">pure vanilla extract<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">sweetener of choice,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">as desired<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">scant 1\/8 tsp salt<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-50997-instructions-container wprm-block-text-normal\" data-recipe=\"50997\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-50997-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">*Sweetener amount will depend on the type of milk and sweetener you use, as well as your tastes. Options include maple syrup, stevia, sugar, coconut sugar, date paste, etc.<\/span><span style=\"display: block;\">Chia Pudding Recipe: Whisk all ingredients in a container. If desired, you can blend everything together now, which will result in a smoother consistency the next day, but I actually love the taste and fun texture of leaving the seeds whole, so it&#8217;s up to you. Cover, shake, then refrigerate overnight. The next day, it will be nice and thick. The pudding will keep 4-5 days refrigerated, so feel free to make a larger batch and portion into individual containers. I\u2019ve included some flavor ideas earlier in this post, or have fun dreaming up your own!<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Healthy Ways To Use Chia Seeds<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture class=\"wp-image-51719\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"748\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20600%20748'%3E%3C\/svg%3E\" alt=\"How To Make Protein Bars Easy Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638935949_369_Chocolate-Truffles-Just-TWO-ingredients-for-this-recipe.jpg\"\/><\/picture><noscript><picture class=\"wp-image-51719\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"748\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638935949_369_Chocolate-Truffles-Just-TWO-ingredients-for-this-recipe.jpg\" alt=\"How To Make Protein Bars Easy Recipe\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Protein Bars<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Overnight Oats Recipes, 15 Different Flavors\" width=\"623\" height=\"446\" title=\"Overnight Oats Recipes, 15 Different Flavors\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1641145280_337_Breakfast-Oatmeal-Cupcakes-To-Go.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/01\/1641145280_337_Breakfast-Oatmeal-Cupcakes-To-Go.jpg\" alt=\"Overnight Oats Recipes, 15 Different Flavors\" width=\"623\" height=\"446\" title=\"Overnight Oats Recipes, 15 Different Flavors\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Overnight Oats<\/span><\/p>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">(15 NEW Recipes!)<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture class=\"wp-image-66659\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"698\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20600%20698'%3E%3C\/svg%3E\" alt=\"Healthy Bran Muffins\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1633564191_492_Bran-Muffins-The-Super-Healthy-Recipe.jpg\"\/><\/picture><noscript><picture class=\"wp-image-66659\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"698\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1633564191_492_Bran-Muffins-The-Super-Healthy-Recipe.jpg\" alt=\"Healthy Bran Muffins\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Bran Muffins<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><picture title=\"Brownie Fat Bombs\"><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"648\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20600%20648'%3E%3C\/svg%3E\" alt=\"Brownie Fat Bombs\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315260_103_The-Best-Chia-Pudding-Recipe.jpg\"\/><\/picture><noscript><picture title=\"Brownie Fat Bombs\"><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"648\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315260_103_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Brownie Fat Bombs\"\/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\"><span style=\"font-size: large;\">Keto Brownie Bombs<\/span><\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"582\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Cauliflower Pizza Crust Recipe\" class=\"wp-image-42798\" title=\"cauliflower pizza crust recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315260_406_The-Best-Chia-Pudding-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"582\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315260_406_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Cauliflower Pizza Crust Recipe\" class=\"wp-image-42798\" title=\"cauliflower pizza crust recipe\"  \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Cauliflower Pizza Crust<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture class=\"wp-image-54836\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"739\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20600%20739'%3E%3C\/svg%3E\" alt=\"Vegan Chocolate Bars\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1649328201_391_Snickerdoodle-Blondies.jpg\"\/><\/picture><noscript><picture class=\"wp-image-54836\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"739\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1649328201_391_Snickerdoodle-Blondies.jpg\" alt=\"Vegan Chocolate Bars\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Homemade Chocolate Bars<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"744\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Breakfast cookies with chia seeds and chocolate chips\" class=\"wp-image-43175\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315261_891_The-Best-Chia-Pudding-Recipe.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"744\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315261_891_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Breakfast cookies with chia seeds and chocolate chips\" class=\"wp-image-43175\"  \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\"><span style=\"font-size: large;\">Breakfast Cookies Recipe<\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><picture class=\"wp-image-55295\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"692\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20600%20692'%3E%3C\/svg%3E\" alt=\"Vegan Green Smoothies (Pineapple Or Banana)\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315261_948_The-Best-Chia-Pudding-Recipe.jpg\"\/><\/picture><noscript><picture class=\"wp-image-55295\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"692\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/05\/1652315261_948_The-Best-Chia-Pudding-Recipe.jpg\" alt=\"Vegan Green Smoothies (Pineapple Or Banana)\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Green Smoothies<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"604\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Peanut Butter Acai Bowl Recipes\" class=\"wp-image-63743\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626603231_685_Watermelon-Juice-Recipe-The-Easy-5-Minute-Recipe-NO.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"604\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/07\/1626603231_685_Watermelon-Juice-Recipe-The-Easy-5-Minute-Recipe-NO.jpg\" alt=\"Chocolate Peanut Butter Acai Bowl Recipes\" class=\"wp-image-63743\"  \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Acai Bowl Recipes<\/p>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/chia-pudding\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chia-pudding\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This super delicious and healthy chia pudding recipe lets you try a new flavor for breakfast or snack every day of the week! Chia pudding [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/6764"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=6764"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/6764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/6765"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=6764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=6764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=6764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}