{"id":6996,"date":"2022-05-23T12:58:49","date_gmt":"2022-05-23T12:58:49","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/30-shadow-work-journal-prompts\/"},"modified":"2022-05-23T12:58:49","modified_gmt":"2022-05-23T12:58:49","slug":"30-shadow-work-journal-prompts","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/30-shadow-work-journal-prompts\/","title":{"rendered":"30 Shadow Work Journal Prompts"},"content":{"rendered":"
\n<\/p>\n
I have a confession to make. When I first began to connect with my spirituality, I was convinced that to be \u201cspiritual,\u201d I had to only embrace \u201clove and light.\u201d I didn\u2019t know at the time that I was essentially practicing spiritual bypassing, i.e., using spirituality to avoid or dismiss any complicated feelings I was having.<\/p>\n
Thanks to some great friends and mentors, I started to understand the important role that \u201cshadow work\u201d plays in personal growth, liberation, and understanding ourselves completely. If you\u2019re ready to dive into your own journey with shadow work, there are some prompts below to get you started.<\/p>\n