{"id":7005,"date":"2022-05-23T23:21:12","date_gmt":"2022-05-23T23:21:12","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/air-fryer-green-beans-quick-and-easy-recipe\/"},"modified":"2022-05-23T23:21:12","modified_gmt":"2022-05-23T23:21:12","slug":"air-fryer-green-beans-quick-and-easy-recipe","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/air-fryer-green-beans-quick-and-easy-recipe\/","title":{"rendered":"Air Fryer Green Beans – Quick and Easy Recipe!"},"content":{"rendered":"


\n<\/p>\n

\n

The air fryer is already your favorite appliance for making chicken wings and crispy Brussels sprouts, but you haven\u2019t unlocked its full potential until you try this quick and easy air fryer green beans recipe. Flavorful, crispy green beans are the perfect addition to your next game day smorgasbord. Trying to get your kids to eat more veggies? Look no further than this fun finger food. Serve these air fryer green beans with Primal Kitchen Ranch Dip to tempt even the pickiest eater. (What kid doesn\u2019t love dipping?)<\/p>\n

Although you\u00a0can<\/em> air fry frozen vegetables, this\u00a0recipe works best with fresh, firm green beans. Try it and let us know how it turns out!<\/p>\n

Air Fryer Green Beans Recipe<\/h2>\n

Serves:<\/strong> 3<\/p>\n

Time in the Kitchen:<\/strong> 15 minutes<\/p>\n

Ingredients:<\/strong><\/h4>\n
    \n
  • 12 oz. trimmed green beans<\/li>\n
  • 1 Tbsp avocado oil<\/li>\n
  • 1 tsp onion powder<\/li>\n
  • 1\/2 tsp garlic powder<\/li>\n
  • 1\/2 tsp smoked paprika<\/li>\n
  • 1\/4 tsp salt<\/li>\n
  • 1\/4 tsp black pepper<\/li>\n
  • Primal Kitchen Ranch Dip, for dipping<\/li>\n<\/ul>\n

    \"Bowl<\/h4>\n

    Directions:<\/h4>\n

    Toss the green beans in the oil and spices. Arrange the green beans in an air fryer basket.<\/p>\n

    \"Spiced<\/p>\n

    Heat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius). Place the basket in the air fryer and set the timer to 8 minutes. At the end of the 8 minutes, check the green beans for doneness. You most likely will need to give them a shake and air fry for an additional 2 minutes. When finished, the green beans should be golden on the outside and tender.<\/p>\n

    Serve the green beans with the dip and enjoy!<\/p>\n

    \"Air<\/p>\n

    \"Plate<\/p>\n

    Nutrition Information (1\/3 of recipe):<\/h4>\n
      \n
    • Calories: 85<\/li>\n
    • Total Carbs: 9 grams<\/li>\n
    • Net Carbs: 6 grams<\/li>\n
    • Fat: 4.5 grams<\/li>\n
    • Protein: 3 grams<\/li>\n<\/ul>\n

      \"Collagen_Quench_640x80\"<\/div>\n

      <\/noscript>
      \nPrint<\/p>\n

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Served with Ranch Dip, they\u2019re a finger food everyone will love!<\/p>\n<\/div>\n<\/div>\n<hr style=\"border-color: #FFFFFF !important; background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-ingredients\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p><span data-amount=\"12\" data-unit=\"oz\">12 oz<\/span>. trimmed green beans<\/p>\n<p><span data-amount=\"1\" data-unit=\"tbsp\">1 Tbsp<\/span> avocado oil<\/p>\n<p><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> onion powder<\/p>\n<p><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> garlic powder<\/p>\n<p><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> smoked paprika<\/p>\n<p><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> salt<\/p>\n<p><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> black pepper<\/p>\n<p>Primal Kitchen Ranch Dip, for dipping<\/p>\n<\/div>\n<\/div>\n<hr style=\"border-color: #FFFFFF !important; background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p id=\"instruction-step-1\">Toss the green beans in the oil and spices. Arrange the green beans in an air fryer basket.<\/p>\n<p id=\"instruction-step-2\">Heat the air fryer to 375 degrees Fahrenheit (190 degrees Celsius). Place the basket in the air fryer and set the timer to 8 minutes. At the end of the 8 minutes, check the green beans for doneness. You most likely will need to give them a shake and air fry for an additional 2 minutes. When finished, the green beans should be golden on the outside and tender.<\/p>\n<p id=\"instruction-step-3\">Serve the green beans with the dip and enjoy!<\/p>\n<\/div>\n<\/div>\n<div class=\"tasty-recipes-other-details\" style=\"background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/air-fryer-green-beans\/#tasty-recipes-icon-clock\"\/><\/svg>Prep Time:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">5 minutes<\/span><\/li>\n<li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/air-fryer-green-beans\/#tasty-recipes-icon-clock\"\/><\/svg>Cook Time:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">8-10 minutes<\/span><\/li>\n<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/air-fryer-green-beans\/#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Side dish<\/span><\/li>\n<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/air-fryer-green-beans\/#tasty-recipes-icon-squares\"\/><\/svg>Method:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Air fryer<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"tasty-recipes-nutrition\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n<ul>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1\/3 of recipe<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">85<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sugar:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sugar\">4g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Sodium:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-sodium\">204mg<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fat\">5g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Saturated Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-saturated-fat\">0.5g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Trans Fat:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-trans-fat\">0g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Carbohydrates:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-carbohydrates\">9g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Fiber:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-fiber\">3g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Protein:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-protein\">3g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Cholesterol:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-cholesterol\">0mg<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Net Carbs:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-netcarbs\">6g<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"author-block \">\n<h2 class=\"author-block__about\">\n<span>About the Author<\/span><br \/>\n<\/h2>\n<div class=\"author-block__content\">\n<div class=\"author-block__img-container\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/marksdailyapple.com\/uploads\/2020\/02\/Priscilla-Chamessian-96x96.png\" srcset=\"https:\/\/marksdailyapple.com\/uploads\/2020\/02\/Priscilla-Chamessian-182x192.png 2x\" class=\"avatar avatar-96 photo\" height=\"96\" width=\"96\" loading=\"lazy\"\/><\/div>\n<div class=\"author-block__description\">\n<p>A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she\u2019s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<nav class=\"navigation post-navigation\" aria-label=\"Posts\">\n<h2 class=\"screen-reader-text\">Post navigation<\/h2>\n<\/nav>\n<p>\nIf you’d like to add an avatar to all of your comments click here!\n<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.marksdailyapple.com\/air-fryer-green-beans\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The air fryer is already your favorite appliance for making chicken wings and crispy Brussels sprouts, but you haven\u2019t unlocked its full potential until you […]<\/p>\n","protected":false},"author":1,"featured_media":7006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/7005"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=7005"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/7005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/7006"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=7005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=7005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=7005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}