{"id":7521,"date":"2022-06-16T06:14:44","date_gmt":"2022-06-16T06:14:44","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/cbd-strains-for-sleep-cbd-school\/"},"modified":"2022-06-16T06:14:44","modified_gmt":"2022-06-16T06:14:44","slug":"cbd-strains-for-sleep-cbd-school","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/cbd-strains-for-sleep-cbd-school\/","title":{"rendered":"CBD Strains for Sleep – CBD School"},"content":{"rendered":"


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Are you suffering from sleep-related issues or insomnia? Have you tried everything, and nothing has worked? Perhaps you are curious whether CBD can help with your sleep issues? If so, you are in the right place. <\/p>\n

In our guide to CBD strains for sleep, we will inform you on just how CBD helps those that have sleep issues. As well as the best CBD strains that will help you improve your sleep schedule in no time!<\/p>\n

How Does CBD Help With Improving Your Sleep Schedule?<\/span><\/h2>\n

There have been many studies performed that show CBD may in fact assist you if you are having sleep-related issues or suffer from anxiety.1<\/sup><\/p>\n

The properties of the cannabinoid CBD have been proven to assist with stress relief, which, as you might expect, can lead to a serious improvement in your sleep schedule. Stress is something that can affect sleep negatively, because of the increased levels of cortisol, which elevates your heart rate and makes you more alert and awake, which your body produces in response to a stressor. <\/p>\n

By reducing the effects of stress with CBD, cortisol will no longer be produced at quite the same rate, and you\u2019re much more likely to fall asleep when you want \u2013 rather than out of exhaustion. <\/p>\n

In fact, CBD can work to act similarly to a sedative due to its effect on cortisol levels. There are elements of CBD that are known for making consumers drowsy. Whether you have issues falling asleep, staying asleep, or entering deep sleep, you may find that CBD will help you.<\/p>\n

Indica vs Sativa vs Hybrid<\/span><\/h2>\n

As with the classic \u2018Choose Your Own Adventure\u2019 book series, when it comes to purchasing CBD flower you have the choice of Indica, Sativa, or Hybrid. Unlike most, if not all CBD products that aren\u2019t either CBD flower or CBD pre-rolls, you don\u2019t really have the choice of what strain of hemp plant you\u2019ll be consuming to assist with getting a good night\u2019s sleep.<\/p>\n

Indica Strains<\/h3>\n

Strains that are of the Indica variety are thought to be the strains that keep you on the couch, zoned out or in, depending on your vibe, and relaxed. The plant itself has a wider leaf and is a more stout, shorter plant than Sativa strains. <\/p>\n

Indica strains tend to have more CBD than a Sativa strain, but the THC level isn\u2019t necessarily affected by this fact.<\/p>\n

Sativa Strains<\/h3>\n

Sativa strains grow to be taller than their Indica cousins and have thinner leaves, and strains of this variety tend to give you more of a get-out and do-something vibe. Looking to hit a yoga class or be more active than strains that are Sativa is what you would want to look for. <\/p>\n

As for the dose of CBD to THC ratio, these plants tend to have a higher THC and lower CBD percentage. <\/p>\n

Hybrid Strains<\/h3>\n

As the name suggests, Hybrid strains are a mix of Indica and Sativa strains. Every Hybrid strain is a blend between two different strains so the CBD and THC content percentages are different depending on how the strain was created. <\/p>\n

Due to the fact that each Hybrid strain is a cross between different strains, each strain could have a different feeling, or effect, on the body.<\/p>\n

CBD Strains For Sleep <\/span><\/h2>\n

Now that you know which strain would be better for the latter part of the day when you\u2019re looking to wind down and count some sheep, we will point you in the right direction of what strains to purchase. <\/p>\n

Bubba Kush<\/h3>\n

There are two key elements that Budda Kush has become known for. The first is its unique flavors, which are delicious chocolate and coffee. The other element is that many opt for Budda Kush, due to its muscle-relaxing properties. <\/p>\n

Many will compare consuming Budda Kush to feeling like your body is melting away into relaxation. Our brand partner Green Unicorn Farms sells some of the tastiest CBD flowers on the market, and their Bubba Kush flower has 17.1% CBD. If you are looking to get a quality night\u2019s rest, look no further.<\/p>\n

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