{"id":756,"date":"2021-07-31T04:21:06","date_gmt":"2021-07-31T04:21:06","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-140\/"},"modified":"2021-07-31T04:21:06","modified_gmt":"2021-07-31T04:21:06","slug":"new-and-noteworthy-what-i-read-this-week-edition-140","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-140\/","title":{"rendered":"New and Noteworthy: What I Read This Week \u2014 Edition 140"},"content":{"rendered":"


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Research of the Week<\/strong><\/p>\n

Mussels remove microplastics from the water and poop them out.<\/p>\n

Small amounts of alcohol may help make people with heart trouble healthier.<\/p>\n

Reminder: there is no \u201cjunk\u201d DNA.<\/p>\n

Mice can willfully give themselves dopamine pulses. Can you?<\/p>\n

More omega-3 in the blood, longer life.
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New Primal Blueprint Podcasts<\/h4>\n

Episode 510: Lisa Easton: Host Elle Russ chats with Lisa Easton.<\/p>\n

Episode 511: Lifestyle Tips for Testosterone Optimization, Part 2: Brad Kearns tells you how to improve your hormonal health.<\/p>\n

Health Coach Radio: PD Mangan sets the example and watches his clients follow.<\/p>\n

Media, Schmedia<\/h4>\n

Train so you can save.<\/p>\n

Cool story on Kanoa Igaroshi, Japan\u2019s (and California\u2019s) great surfing hope.<\/p>\n

\u00a0<\/p>\n

Interesting Blog Posts<\/h4>\n

Even apes love drumming. It\u2019s in our blood.<\/p>\n

Sleep gives power in more ways than one.<\/p>\n

Social Notes<\/h4>\n

How I get collagen in hot, humid Miami.<\/p>\n

Everything Else<\/h4>\n

Is the Gates Foundation\u2019s assistance in Africa more about helping multinationals than small farmers?<\/p>\n

Preventing type 1 diabetes in childhood.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Good news: Coffee is not linked to arrhythmias.<\/p>\n

Interesting older study: \u201cImperfect\u201d vaccines may allow and enhance the transmission of highly virulent pathogens.<\/p>\n

Never thought I\u2019d see the day: Media outlet favorably covers organ supplements.<\/p>\n

Try Primalizing this article: How to stay cool exercising in the heat.<\/p>\n

Important: Natural immunity still works.<\/p>\n

Question I\u2019m Asking<\/h4>\n

Do you have any skills that can save people? Have you ever saved someone?<\/p>\n

\u00a0<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Jul 24 \u2013 Jul 30)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cThat article about turning poop into digital currency brightened my morning, as now those of us with IBS stand (maybe sit ) to become millionaires.\u201d<\/p>\n

-Hilarious, Keith.<\/p>\n<\/blockquote>\n

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\"Primal<\/div>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n