{"id":7701,"date":"2022-06-24T19:21:00","date_gmt":"2022-06-24T19:21:00","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/a-ginger-mint-mocktail-to-support-blood-sugar-balance\/"},"modified":"2022-06-24T19:21:00","modified_gmt":"2022-06-24T19:21:00","slug":"a-ginger-mint-mocktail-to-support-blood-sugar-balance","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/a-ginger-mint-mocktail-to-support-blood-sugar-balance\/","title":{"rendered":"A Ginger &#038; Mint Mocktail To Support Blood Sugar Balance"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_2000,h_1125\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/4xql80nhcl4rnapij.jpg\" \/><\/p>\n<div>\n<p>That&#8217;s why I created this mocktail, which is packed with herbs like mint and ginger that not only taste delicious but also have soothing benefits for both your brain and gut. Ginger is a potent antioxidant with anti-inflammatory properties. Plus, it helps support healthy digestion and regularity. An added bonus? If you have an upset stomach, ginger can actually provide some relief.\u00a0<\/p>\n<p>Mint is another key player here, with gut-soothing benefits as well as additional digestion support. This herb can also have cognitive perks as well, and taking a whiff of the fresh scent may even promote brain function and energy.\u00a0<\/p>\n<p>This mocktail also features lemon, which is packed with vitamin C for those immune-supporting benefits that also add a zesty flavor.\u00a0<\/p>\n<p>To sweeten this drink, I recommend monk fruit, which is a nonnutritive sweetener that won&#8217;t spike your blood sugar and affect your mood. With all these benefits-packed ingredients, there&#8217;s no reason not to sip on this fun summer beverage!<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/ginger-mint-mocktail\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That&#8217;s why I created this mocktail, which is packed with herbs like mint and ginger that not only taste delicious but also have soothing benefits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/7701"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=7701"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/7701\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=7701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=7701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=7701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}