{"id":7758,"date":"2022-06-27T14:59:59","date_gmt":"2022-06-27T14:59:59","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/fresh-strawberry-lemonade-super-healthy-kids\/"},"modified":"2022-06-27T14:59:59","modified_gmt":"2022-06-27T14:59:59","slug":"fresh-strawberry-lemonade-super-healthy-kids","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/fresh-strawberry-lemonade-super-healthy-kids\/","title":{"rendered":"Fresh Strawberry Lemonade &#8211; Super Healthy Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-34055\">\n<div class=\"post-content col-sm-8\">\n<p id=\"breadcrumbs\"><span><span>Home &gt; <span>Recipes &gt; <span class=\"breadcrumb_last\" aria-current=\"page\">Fresh Strawberry Lemonade<\/span><\/span><\/span><\/span><\/p>\n<div class=\"entry-content\">\n<p class=\"has-medium-font-size\">Fresh squeezed lemons and sweet ripe strawberries combined makes this homemade Fresh Strawberry Lemonade a next level summer drink! Say goodbye to the powdered stuff after you try this recipe. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><picture class=\"wp-image-198984\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><\/picture><noscript><picture class=\"wp-image-198984\"><source type=\"image\/webp\"  \/><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\" alt=\"Homemade fresh strawberry lemonade with fresh strawberry, lemon, ice and mint in glass bottle, vertical\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-homemade-strawberry-lemonade\"><span id=\"Homemade_Strawberry_Lemonade\">Homemade Strawberry Lemonade<\/span><\/h2>\n<p>My kids love to make lemonade when the weather gets warm. I know that the powdered stuff is convenient and easy, but it does not compare to making your own with fresh ingredients. Making Homemade Strawberry Lemonade is not only fresh and absolutely delish, but it really isn\u2019t hard at all! Fresh squeezed tart lemon juice and sweet ripe strawberries combined is a flavor combo you just can\u2019t resist! <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"1500\" alt=\"Homemade strawberry lemonade with fresh strawberry, lemon, ice and mint in bottles in a wooden tray with lemons and mint in the background\" class=\"wp-image-198989\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_244_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\"\/><noscript><img decoding=\"async\" width=\"1200\" height=\"1500\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_244_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\" alt=\"Homemade strawberry lemonade with fresh strawberry, lemon, ice and mint in bottles in a wooden tray with lemons and mint in the background\" class=\"wp-image-198989\"  \/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-how-to-make-fresh-strawberry-lemonade-at-home\"><span id=\"How_to_Make_Fresh_Strawberry_Lemonade_at_Home\">How to Make Fresh Strawberry Lemonade at Home<\/span><\/h2>\n<div class=\"schema-how-to wp-block-yoast-how-to-block\">\n<ol class=\"schema-how-to-steps\">\n<li class=\"schema-how-to-step\" id=\"how-to-step-1656167595833\"><strong class=\"schema-how-to-step-name\">Squeeze<\/strong>\n<p class=\"schema-how-to-step-text\">Start with squeezing your lemons. \u00a0To get the most juice out of each lemon, you can pop them in the microwave for about 15 seconds and then roll them on the counter to release the juices.<\/p>\n<\/li>\n<li class=\"schema-how-to-step\" id=\"how-to-step-1656167625278\"><strong class=\"schema-how-to-step-name\"><strong>Blend<\/strong><\/strong>\n<p class=\"schema-how-to-step-text\">Rinse and hull your strawberries. Place them in a blender with lemon juice, sugar, water, and 1\/4 cup ice. Blend until smooth.<\/p>\n<\/li>\n<li class=\"schema-how-to-step\" id=\"how-to-step-1656167647161\"><strong class=\"schema-how-to-step-name\">Pour<\/strong>\n<p class=\"schema-how-to-step-text\">Pour into glasses adding extra ice to each glass. Garnish with sliced strawberries and a lemon slice to be a bit more fancy. Enjoy!<\/p>\n<\/li>\n<\/ol>\n<\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Ingredients for homemade strawberry lemonade on wooden table, vertical\" class=\"wp-image-198996\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_338_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_338_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\" alt=\"Ingredients for homemade strawberry lemonade on wooden table, vertical\" class=\"wp-image-198996\"  \/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-ingredients-to-make-strawberry-lemonade\"><span id=\"Ingredients_to_Make_Strawberry_Lemonade\">Ingredients to Make Strawberry Lemonade<\/span><\/h2>\n<ul>\n<li><strong>Strawberries<\/strong>: Fresh strawberries are the key to this delicious lemonade. When they are in season they are less expensive, and full of flavor! <\/li>\n<li><strong>Lemons<\/strong>: you will need about 6 medium lemons or 4 large lemons to have enough juice<\/li>\n<li><strong>Water\/Ice<\/strong>: enough ice for blending and then to add to each cup. <\/li>\n<li><strong>Sweetener<\/strong>: I like good old cane sugar for this recipe, but feel free to use the sweetener you prefer.<\/li>\n<li><strong>Fresh Mint<\/strong>: Totally optional, but makes a pretty garnish and adds a unique flavor <\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full is-style-default\"><picture class=\"wp-image-199000\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Ingredients for homemade strawberry lemonade on wooden table, around chalk board, top view\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_180_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-199000\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_180_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\" alt=\"Ingredients for homemade strawberry lemonade on wooden table, around chalk board, top view\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-tips-for-making-strawberry-lemonade\"><span id=\"Tips_for_Making_Strawberry_Lemonade\">Tips for Making Strawberry Lemonade<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1656167579141\"><strong class=\"schema-faq-question\">Use a straw to quickly hull strawberries.<\/strong> <\/p>\n<p class=\"schema-faq-answer\">If you push a straw through the strawberry from the bottom up, you can hull it and pop the stem off all in one without wasting a ton of the strawberry. <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1656167929595\"><strong class=\"schema-faq-question\">Put lemons in microwave for maximum juice. <\/strong> <\/p>\n<p class=\"schema-faq-answer\">Pop your lemons in the microwave for about 15 seconds, then roll on your counter with your palm. This releases the juices and lets you get the most out of each lemon. <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1656167997079\"><strong class=\"schema-faq-question\">Use plenty of ice<\/strong> <\/p>\n<p class=\"schema-faq-answer\">If you like a more slushy lemonade, add more ice when you are blending. If not, add more ice to individual glasses to make it refreshingly frosty and super cold. <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1656168491411\"><strong class=\"schema-faq-question\">Swap limes for lemons to make limeade<\/strong> <\/p>\n<p class=\"schema-faq-answer\">If you like the flavor of limes, use 2 limes for each lemon and make limeade! <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"Homemade strawberry lemonade with fresh strawberry, lemon, ice and mint in glass bottle, vertical\" class=\"wp-image-199002\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_21_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_21_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\" alt=\"Homemade strawberry lemonade with fresh strawberry, lemon, ice and mint in glass bottle, vertical\" class=\"wp-image-199002\"  \/><\/noscript><\/figure>\n<h2 id=\"h-more-healthy-drink-recipes\"><span id=\"More_Healthy_Drink_Recipes\">More Healthy Drink Recipes<\/span><\/h2>\n<div id=\"wprm-recipe-container-34054\" class=\"wprm-recipe-container\" data-recipe-id=\"34054\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-shk-2019\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"Homemade strawberry lemonade with fresh strawberry, lemon, ice and mint in glass bottle, vertical\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_129_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1656341999_129_Fresh-Strawberry-Lemonade-Super-Healthy-Kids.jpg\" alt=\"Homemade strawberry lemonade with fresh strawberry, lemon, ice and mint in glass bottle, vertical\"  \/><\/picture><\/noscript><\/div>\n<div class=\"wprm-recipe-template-shk-2019-container\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-34054-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"34054\" data-servings=\"8\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">fresh strawberries<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rinsed and hulled<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">lemons<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">sugar<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">more or less depending on how sweet you like it<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">cold water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\">ice<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-34054-instructions-container wprm-block-text-normal\" data-recipe=\"34054\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-34054-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Start with squeezing your lemons. \u00a0To get the most juice out of each lemon, you can pop them in the microwave for about 15 seconds and then roll them on the counter to release the juices.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-34054-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Rinse and hull your strawberries. Place them in a blender with lemon juice, sugar, water, and 1\/4 cup ice. Blend until smooth.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-34054-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Pour into glasses adding extra ice to each glass. Garnish with sliced strawberries and a lemon slice to be a bit more fancy. Enjoy!<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">86<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.03<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">181<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">69<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">34<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"shk-post-about-info clearfix\">\n<picture><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><\/noscript><\/p>\n<div class=\"shk-post-about-text\">\n<h2>Natalie Monson<\/h2>\n<p>I&#8217;m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.<\/p>\n<p>Learn More about Natalie\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.superhealthykids.com\/homemade-strawberry-lemonade\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home &gt; Recipes &gt; Fresh Strawberry Lemonade Fresh squeezed lemons and sweet ripe strawberries combined makes this homemade Fresh Strawberry Lemonade a next level summer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/7758"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=7758"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/7758\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/7759"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=7758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=7758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=7758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}