{"id":9403,"date":"2022-09-24T00:41:03","date_gmt":"2022-09-24T00:41:03","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-195\/"},"modified":"2022-09-24T00:41:03","modified_gmt":"2022-09-24T00:41:03","slug":"new-and-noteworthy-what-i-read-this-week-edition-195","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-195\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 195"},"content":{"rendered":"


\n<\/p>\n

<\/p>\n

Research of the Week<\/strong><\/p>\n

Babies in the womb “smile” when the mother eats carrots and “frown” when the mother eats kale.<\/p>\n

ApoB might not be the predictive biomarker we thought.<\/p>\n

Burpee training improves endurance and short term memory in teens.<\/p>\n

Kidney recipients actually need more protein than you think.<\/p>\n

Wolves can attach to humans.<\/p>\n

<\/span><\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie<\/p>\n

Primal Health Coach Radio: Declare Your Expertise, Then Embody It with Marcy Morrison<\/p>\n

Media, Schmedia<\/h4>\n

“Why this RD isn’t worth listening to.”<\/p>\n

How many ants on Earth?<\/p>\n

Interesting Blog Posts<\/h4>\n

Why our ancestors’ skin held up to the sun.<\/p>\n

The benefits of wood in school.<\/p>\n

Social Notes<\/h4>\n

Americans mostly eat a plant-based diet<\/a>.<\/p>\n

Get outside.<\/p>\n

Everything Else<\/h4>\n

On Stable Diffusion<\/a>, the newest “AI tool.”<\/p>\n

On saturated fat.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Interesting, oddly specific research: Living near a fast-casual Mexican restaurant reduced maternal weight gain among US-born mothers living in Miami.<\/p>\n

Overwhelming endorsement: Replacing bacon with larvae “not as terrible as they thought.”<\/p>\n

Great research: Autophagy-inducing supplements spontaneously increase walking speed.<\/p>\n

Important: How caffeine improves endurance.<\/p>\n

Interesting paper: More DHA and tuna intake, longer telomeres (in males).<\/p>\n

Question I’m Asking<\/h4>\n

How do you celebrate Fall?<\/p>\n

Recipe Corner<\/h4>\n
    \n
  • Gyudon, Japanese beef bowl.<\/li>\n
  • Japanese style iced coffee.<\/li>\n<\/ul>\n

    Time Capsule<\/h4>\n

    One year ago (Sep 18 \u2013 Sep 24)<\/p>\n

      \n
    • Why Do I Get a Gluten Reaction from American Wheat but Not Overseas?\u2014Well, why?<\/li>\n
    • Are Nightshades Bad For You?\u2014Well, are they?<\/li>\n<\/ul>\n

      Comment of the Week<\/h4>\n
      \n

      “‘How do you handle a night of bad sleep?’<\/p>\n

      on the following day: stay active with low-risk activities (hiking, walking\u2026) outdoors.
      \nPower-nap (20 min max) around noon, go to bed early, no alcohol, no carb-excesses (seems to massively impair REM sleep for me).<\/p>\n

      best regards
      \nMartin”<\/p>\n

      -Spot on, Martin.<\/p>\n<\/blockquote>\n

      <\/p>\n

      <\/div>\n

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      \t\t<\/span><\/p>\n

      The post New and Noteworthy: What I Read This Week\u2014Edition 195 appeared first on Mark's Daily Apple.<\/p>\n