{"id":969,"date":"2021-08-06T21:21:43","date_gmt":"2021-08-06T21:21:43","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-141\/"},"modified":"2021-08-06T21:21:43","modified_gmt":"2021-08-06T21:21:43","slug":"new-and-noteworthy-what-i-read-this-week-edition-141","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-141\/","title":{"rendered":"New and Noteworthy: What I Read This Week \u2014 Edition 141"},"content":{"rendered":"


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Research of the Week<\/strong><\/p>\n

More flavonoids, less cognitive decline (not the first time research has found such a connection).<\/p>\n

Natural COVID infection seems to be pretty protective against future COVID infection.<\/p>\n

Anemia on the rise in America.<\/p>\n

Speaking of flavonoids, fisetin (a flavonoid found in apples, cucumbers, and strawberries) reduced COVID mortality in mice.<\/p>\n

Using math to predict divorce.<\/p>\n

New Primal Blueprint Podcasts<\/h4>\n

Episode 512: Tyler Cartwright: Host Elle Russ chats with Tyler Cartwright, back from the almost-dead.<\/p>\n

Health Coach Radio: Eric Stein has created a place for coaches to share their digital presence.<\/p>\n

Media, Schmedia<\/h4>\n

Is Canada embracing regenerative cattle ranching for carbon sequestration? Hope so.<\/p>\n

Great documentary on the immense pressure Olympic athletes face, if you have HBO.<\/p>\n

Interesting Blog Posts<\/h4>\n

Although the accuracy of lifespans in Blue Zone countries is in question, here is an interesting piece on their drinking habits.<\/p>\n

A response to a response about real meat vs fake meat.<\/p>\n

Social Notes<\/h4>\n

Food is more than calories and sustenance<\/a>.<\/p>\n

\u00a0<\/p>\n

Everything Else<\/h4>\n

The \u201cAtlantis\u201d of the North Sea.<\/p>\n

Jake Gyllenhaal isn\u2019t really into bathing.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Scary: Where have all the bugs gone?<\/p>\n

Interesting post: Was ancient medicine that bad and ineffective, really?<\/p>\n

Fascinating older article on AIDS and the corruption of medical science: \u201cOut of Control.\u201d<\/p>\n

Interesting stat: 4.5% of the adult population are psychopaths.<\/p>\n

Important: The interplay between sleep and the gut bacteria.<\/p>\n

Question I\u2019m Asking<\/h4>\n

What do you think about the prospect of psychedelics becoming mainstream?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Jul 31 \u2013 Aug 6)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cI once walked a man off the Golden Gate bridge who was going to jump. I happened to be there just killing time before meeting some friends for dinner. I noticed he was distressed and behaving oddly (obsessively looking down at the water, not the gorgeous views). I chatted him up, walked him to a bench on the South end and sat down and listened to his tale of woe for about 40 minutes then gave him a ride to BART so he could catch a plane. I suppose the skills were just paying attention and empathy.\u201d<\/p>\n

\u2013Incredible!<\/p>\n<\/blockquote>\n

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\"Primal<\/div>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n