Journal of Anxiety Disorders<\/em>.<\/p>\nIsraeli researchers assessed the impact of cannabis on sleep in a cohort of 77 PTSD patients. Study participants kept a daily journal where they recorded numerous sleep measures each morning.<\/p>\n
Investigators acknowledged that the use of cannabis was associated with self-reported improvements in sleep onset and a reduction in the frequency of nightmares. Subjects who consumed products higher in CBD were less likely to report early awakenings.<\/p>\n
\u201cOur data suggest that MC [medical cannabis] may help reduce nightmares and [that] CBD in particular may be important for preventing early awakenings,\u201d they wrote. \u201cThis provides a strong basis for further hypotheses testing, potentially through clinical trials, of the sleep-inducing effects of MC and for testing CBD in particular.\u201d<\/p>\n
Authors concluded, \u201cGiven the high comorbidity of PTSD symptoms and sleep disturbances and the potential for MC to have effects on both, a greater understanding of how patients experience the effects of MC on overall PTSD symptoms and sleep disturbances is warranted.\u201d<\/p>\n
Prior studies have similarly reported that cannabis products may be associated with\u00a0improved sleep duration\u00a0and with improvements in\u00a0insomnia. The enactment of adult-use marijuana legalization has also been correlated with a\u00a0decrease\u00a0in the sale of over-the-counter sleep aid medications.<\/p>\n
Full text of the study, \u201cPost-traumatic stress disorder, sleep, and medical cannabis treatment: A daily diary study,\u201d appears in the Journal of Anxiety Disorders<\/em>.\u00a0Additional information on cannabis and post-traumatic stress is available from\u00a0<\/em>NORML<\/em>.<\/em> This article first appeared on <\/em>Internationalcbc.com<\/em> and is syndicated here with special permission.<\/em><\/p>\n<\/div>\n
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