Salt and pepper<\/li>\n<\/ul>\nDirections<\/h3>\n Use a meat mallet to flatten the chicken breasts between two pieces of parchment until they are uniform in thickness, or about \u00bd inch thick. Combine the tapioca starch, salt, and pepper and sprinkle the mixture on all sides of the chicken.<\/p>\n
Heat 2 tablespoons of butter in a skillet over medium heat. Once hot, add the chicken breasts and sear for 4-5 minutes on each side. Remove the chicken breasts and set them aside.<\/p>\n
Heat another tablespoon of butter in the skillet. Once it is melted and bubbly, add the garlic slices and saute until fragrant. Add the chicken broth and stir with a spoon or whisk to pick up any browned bits off the bottom of the pan. Once the mixture begins to bubble, slice the lemon in half and squeeze the juice from half of the lemon into the pan and stir it in. Once the mixture starts bubbling, add your chicken back to the pan. Cook the chicken for a few minutes on each side until the internal temperature reaches 165 degrees.<\/p>\n
Add the capers and half of the parsley and fold them into the sauce. Once the sauce has reached your desired thickness (you can always add a little more broth if you want more sauce), remove the pan from the heat and add in the last tablespoon of butter and mix it into the sauce.<\/p>\n
Slice the remaining half of the lemon into thin slices and top the chicken with the lemon slices and remaining parsley and serve alongside your favorite veggie side dish.<\/p>\n
\u00a0<\/p>\n
\u00a0<\/p>\n
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<\/p>\n<\/p>\n<\/div>\n
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Print<\/p>\n
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background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-ingredients\">\n<span class=\"tasty-recipes-scale-container\"><br \/>\n<span class=\"tasty-recipes-scale-label\">Scale<\/span><br \/>\n<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\">3x<\/button> <\/span><\/p>\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p><span style=\"font-weight: 400\"><span data-amount=\"1.5\">1.5<\/span> lbs boneless skinless chicken breasts (4-6 breasts)<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span>. tapioca starch<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span>. salt<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span>. black pepper<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> butter, separated<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"5\">5<\/span> cloves garlic, sliced<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"0.75\" data-unit=\"cup\">3\/4 cup<\/span> (or more) chicken broth<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"1\">1<\/span> large lemon<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span>. capers, rinsed<\/span><\/p>\n<p><span style=\"font-weight: 400\"><span data-amount=\"0.25\" data-unit=\"cup\">1\/4 cup<\/span> chopped parsley<\/span><\/p>\n<p><span style=\"font-weight: 400\">Salt and pepper<\/span><\/p>\n<\/div>\n<\/div>\n<hr style=\"border-color: #FFFFFF !important; background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\"\/>\n<div class=\"tasty-recipes-instructions\">\n<div data-tasty-recipes-customization=\"body-color.color\">\n<p id=\"instruction-step-1\"><span style=\"font-weight: 400\">Use a meat mallet to flatten the chicken breasts between two pieces of parchment until they are uniform in thickness, or about \u00bd inch thick. Combine the tapioca starch, salt and pepper and sprinkle the mixture on all sides of the chicken.\u00a0<\/span><\/p>\n<p id=\"instruction-step-2\"><span style=\"font-weight: 400\">Heat 2 tablespoons of butter in a skillet over medium heat. Once hot, add the chicken breasts and sear for 4-5 minutes on each side. Remove the chicken breasts and set them aside.<\/span><\/p>\n<p id=\"instruction-step-3\"><span style=\"font-weight: 400\">Heat another tablespoon of butter in the skillet. Once it is melted and bubbly, add the garlic slices and saute until fragrant. Add the chicken broth and stir with a spoon or whisk to pick up any browned bits off the bottom of the pan. Once the mixture begins to bubble, slice the lemon in half and squeeze the juice from half of the lemon into the pan and stir it in. Once the mixture starts bubbling, add your chicken back to the pan. Cook the chicken for a few minutes on each side until the internal temperature reaches 165 degrees.\u00a0<\/span><\/p>\n<p id=\"instruction-step-4\"><span style=\"font-weight: 400\">Add the capers and half of the parsley and fold them into the sauce. Once the sauce has reached your desired thickness (you can always add a little more broth if you want more sauce), remove the pan from the heat and add in the last tablespoon of butter and mix it into the sauce.\u00a0<\/span><\/p>\n<p id=\"instruction-step-5\"><span style=\"font-weight: 400\">Slice the remaining half of the lemon into thin slices and top the chicken with the lemon slices and remaining parsley and serve alongside your favorite veggie side dish.<\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"tasty-recipes-other-details\" style=\"background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<ul>\n<li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/chicken-in-buttery-caper-sauce\/#tasty-recipes-icon-folder\"\/><\/svg>Category:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Lunch, Dinner<\/span><\/li>\n<li class=\"method\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/chicken-in-buttery-caper-sauce\/#tasty-recipes-icon-squares\"\/><\/svg>Method:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-method\">Stovetop<\/span><\/li>\n<li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewbox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #FFFFFF !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use xlink:href=\"https:\/\/www.marksdailyapple.com\/chicken-in-buttery-caper-sauce\/#tasty-recipes-icon-flag\"\/><\/svg>Cuisine:<\/span> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Italian<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"tasty-recipes-nutrition\">\n<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n<ul data-tasty-recipes-customization=\"body-color.color\">\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Serving Size:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-serving-size\">1\/4 of recipe<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Calories:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-calories\">341.4<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Sugar:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-sugar\">.6 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Sodium:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-sodium\">667.7 mg<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-fat\">16.1 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Saturated Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-saturated-fat\">7.9 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Unsaturated Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-unsaturated-fat\">3.9 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Trans Fat:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-trans-fat\">.47 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Carbohydrates:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-carbohydrates\">6.91 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Fiber:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-fiber\">.8 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Protein:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-protein\">39.9 g<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Cholesterol:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cholesterol\">151.4 mg<\/span><\/li>\n<li><strong class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Net Carbs:<\/strong> <span style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-netcarbs\">6.07 g<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"tasty-recipes-keywords\" style=\"background-color: #FFFFFF !important;\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n<p style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-value-color.color\"><span class=\"tasty-recipes-label\" style=\"color: #333333 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">Keywords:<\/span> gluten free chicken piccata, lemon caper chicken recipe<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"author-block \">\n<h2 class=\"author-block__about\">\n<span>About the Author<\/span><br \/>\n<\/h2>\n<div class=\"author-block__content\">\n<div class=\"author-block__img-container\">\n<img loading=\"lazy\" decoding=\"async\" alt=\"\" src=\"https:\/\/marksdailyapple.com\/uploads\/2020\/02\/Priscilla-Chamessian-96x96.png\" srcset=\"https:\/\/marksdailyapple.com\/uploads\/2020\/02\/Priscilla-Chamessian-182x192.png 2x\" class=\"avatar avatar-96 photo\" height=\"96\" width=\"96\" loading=\"lazy\"\/><\/div>\n<div class=\"author-block__description\">\n<p>A food blogger, recipe developer, and personal chef based in Missouri, Priscilla specializes in low-carb, Paleo, gluten-free, keto, vegetarian, and low FODMAP cooking. See what she\u2019s cooking on Priscilla Cooks, and follow her food adventures on Instagram and Pinterest.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<nav class=\"navigation post-navigation\" role=\"navigation\" aria-label=\"Posts\">\n<h2 class=\"screen-reader-text\">Post navigation<\/h2>\n<\/nav>\n<p>\nIf you’d like to add an avatar to all of your comments click here!\n<\/p>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.marksdailyapple.com\/chicken-in-buttery-caper-sauce\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The star of this lemon caper chicken recipe is a simple sauce with bold, memorable flavor. Three easy ingredients \u2013 capers, parsley, and butter,\u00a0plus one […]<\/p>\n","protected":false},"author":1,"featured_media":994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/993"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=993"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/993\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/994"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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