New research found cannabidiol (CBD) effectively blocks SARS-CoV-2 replication in human cells. The study was published Thursday in the peer-reviewed journal Science Advances. A team […]
15 Foods That Reduce Cortisol & Relieve Stress
However, he adds, “when you have repetitive or long-term chronic stress (things like serious financial troubles or being the sole caregiver of a child, sick […]
New and Noteworthy: What I Read This Week—Edition 162
Research of the Week Humans gained energy surplus by getting better at acquiring energy, not conserving it. Another protective gene variant against COVID has been […]
Got IT Band Pain? Try These 6 Warm-Up Exercises
Do you make a daily effort to roll your IT bands, but feel frustrated by continued tension and pain? You’re not the only one, because […]
How Are Cannabis Companies Surviving Supply Chain Disruption?
Remember when you could walk into a grocery store and buy anything you wanted? Aisle after aisle of beautifully stocked shelves — and if the […]
The 9 Best Light Body Creams Of 2022 For Hydrated Skin
Struggling to find a body cream or lotion you enjoy is a real goldilocks scenario, huh? On the one hand, if you go too dense […]
How the Pandemic’s Unequal Toll on People of Color Underlines US Health Inequities – and Why Solving Them Is so Critical
By Abubakarr Jalloh, Hollins University From the earliest days of the pandemic, COVID-19 has wrought a far higher toll in communities of color than in […]
Italy’s Government Will Not Block Cannabis Legalization Referendum
Cannabis reform is sweeping the European continent, as evidenced by the fact that Malta recently passed the continent’s first-ever adult-use legalization measure. A number of […]
How “Muscle Flossing” Can Improve Mobility and Decrease Pain
Searching for a new way to increase your flexibility and possibly decrease pain after an intense workout? Look no further than the technique called muscle […]
Ask a Health Coach: Why Starting is So Hard
This week, Board-Certified health and wellness coach Chloé Maleski is here to answer a few of your questions regarding New Year’s Resolutions, specifically why starting […]