“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Get full access to Outside Learn, our online education hub featuring in-depth fitness and […]
Why Getting an Endometriosis Diagnosis Is Painfully Slow
At age 10, I felt a warm rush of fluid fill my underpants while attending a friend’s birthday party. I ran to the bathroom to […]
How Badly Does Cirrhosis Affect Quality Of Life?
How Badly Does Cirrhosis Affect Quality Of Life? How Badly Does Cirrhosis Affect Quality Of Life? : Every time your liver is injured, whether from illness, […]
Top 5 Yoga Poses for Menstrual Cramp Natural Pain Relief
At that time of the month, many women suffer from menstrual pain – or to give it its medical name, dysmenorrhea (pronounced dis–men–o–ree–a). The pain […]
2 Simple Moves to Build Core Strength
If you’re a fitness junkie (guilty!), you know how important it is to build core strength for your favorite heavy lifts like squats, deadlifts and […]
Why You’re Struggling to Reach Your Goals (and How to Set a Goal You’ll Reach)
Do any of these sound familiar? It feels like you’re always setting a new goal, going all-in for a few weeks, burning out, falling back […]
Iron Deficiency Anemia: Are You At Risk?
Did you know that about 17% of premenopausal women in the United States are affected by iron deficiency anemia (IDA)? That means your body lacks […]
Suffer from PCOS/PCOD? Ayurveda is here to help you
Suffer from PCOS/PCOD? Ayurveda is here to help you Suffer from PCOS/PCOD? Ayurveda is here to help you : PCOD/PCOS is a condition in which there […]
The MMA-Style Lower-Body Conditioning and Flexibility Workout
Bodybuilders and martial artists could be viewed as total opposites when it comes to their workouts and goals in the gym. The former often obsessively […]
Fishing, Strip Clubs and Golf: How Male-Focused Networking in Medicine Blocks Female Colleagues From Top Jobs
By Jennifer R. Grandis, University of California, San Francisco Women have been entering academic medicine at nearly the same rate as men for decades, but […]