The statistics can make your heart skip a beat: 1 in 3 women die from cardiovascular disease each year. And heart disease — a type […]
Oxygen Challenge 8 Category Winners
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Get full access to Outside Learn, our online education hub featuring in-depth […]
How To Let Go of Sexual Shame
No matter your relationship with it, sexuality is a big part of who we are as humans. Sex should be a source of pleasure, connection, […]
Overall Preterm Birth Rates in the United States Increased Last Year — And They Rose for Women of Color
Preterm or premature birth means childbirth before the 37th week of pregnancy. 10.5% of babies in the U.S. are born preterm. Around 384,000 babies were […]
Are Pap Smears Necessary? – Intimina
We’re all about being as proactive as possible when it comes to your reproductive health. Pap smears are one of the first steps most people […]
Mis síntomas de Covid-19 persistente parecían ser tristeza cuando perdí a mi pareja
Tal como lo relataron aNicole Audrey Spector Cuando me enfermé por primera vez con Covid-19 en enero de 2021, hice lo más que pude para […]
Living With Multiple Sclerosis Means Always Being My Own Advocate
As told to Nicole Audrey Spector When I was diagnosed with multiple sclerosis (MS) almost seven years ago, the world nearly stopped for me. For […]
Tu etnia y ubicación geográfica pueden elevar el riesgo de cánceres de cabeza y cuello
Los estadounidenses de raza negra tienen un 50% más de probabilidades de morir por cáncer de cabeza y cuello, es decir, cánceres de los labios, […]
Understanding the Different Types of Covid-19 Vaccines
As of December 2022, 313 million Americans in the U.S. — 9 out of 10 people —- were unvaccinated against Covid-19, had not completed their […]
After 14 Years of Chronic Pain, I’m Finally Embracing Pain Management
As told to Nicole Audrey Spector It was a gorgeous summer afternoon in Los Angeles. I’d just had a great time out at brunch and […]