posted June 3, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including […]
Japan Considers Very Limited Medical Cannabis Reform
Japan’s Health Ministry is considering reforming the nation’s cannabis laws to provide for the legal use of medical cannabis. A panel comprised of Japan Health Ministry experts […]
What We Know About Hormones, Brain Fog & Women’s Brain Health
People with uteruses go through the wringer. The aches and pains the female body endures preparing for pregnancy every month is nothing to scoff at. […]
Race, Gender and the Ways These Identities Intersect Matter in Cancer Outcomes
By Timothy Pawlik, The Ohio State University; Elizabeth Palmer, The Ohio State University, and Samilia Obeng-Gyasi, The Ohio State University The Research Brief is a […]
Laganja Estranja Launches New Trans Clothing Collection for Pride Month
As we lean into Pride season, it’s the perfect time to feature some of the leading cannabis activists, enthusiasts, and entrepreneurs in the LGBTQ+ community. […]
Grilled Chicken, Strawberry, Avocado Salad with Citrus Dressing
This post may contain affiliate links. Read my disclosure policy. This Grilled Chicken Salad is full of fresh strawberries and avocado over butter lettuce with […]
Yoga for Beginners + 12 Common Yoga Poses
Even the easy yoga poses will be challenging the first time you attempt them. Plus, “easy” is not the same for everyone. Unlike many other […]
Ask a Health Coach: Emotional Eating and Food Guilt
Hey folks, Board-Certified Health Coach Erin Power is here to answer your questions about comfort eating and eating when stressed. If you’re struggling with this, […]
How — and Why — to Design an Effective Cool-Down Routine
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Get full access to Outside Learn, our online education hub featuring in-depth fitness and […]
Elixinol CBD Brand Review – CBD School
The world seems to accept more holistic and natural medicines these days and for a good reason. Many studies show that CBD affects the body […]