Chocolate Avocado Mousse is a great recipe for a healthy home cook. The ingredients are few and all minimally processed; and the results are a […]
Primal Sex to Get Your Play On
Is your sex life feeling stale? Stagnant? Boring? Maybe none of the above, but you’re still wanting to branch out and try something new. Bring […]
Can They Improve Your Client’s Health?
It wasn’t all that long ago when all “wearable fitness technology” meant was a simple pedometer—capable only of measuring an individual’s step count. But now? […]
Everything You Need to Know About Coconut Oil
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Get access to everything we publish when you >”,”name”:”in-content-cta”,”type”:”link”}}”>sign up for Outside+. Coconut oil […]
Anesthesiologists accuse UnitedHealth of anticompetitive network exclusions
The American Society of Anesthesiologists is calling on the Justice Department to investigate the “high rate” of provider contracts the nation’s largest insurer is canceling […]
10 Daily Mental Health Habits, From A Functional Medicine Expert
After starting one of the first telehealth functional medicine clinics in the world over a decade ago, I found myself struggling with this very thing. […]
Americans Are in a Mental Health Crisis – Especially African Americans. Can Churches Help?
By Brad R. Fulton, Indiana University Centuries of systemic racism and everyday discrimination in the U.S. have left a major mental health burden on African […]
30 Daily Affirmations for Self-love + Free Wallpapers
Do you believe that our thoughts become words and then become actions? After practicing writing, speaking and meditating on affirmations for years, I am now […]
What This Angel Number Is + How To Work With It
Whether you keep catching the time at 11:11, or see 1111 in phone numbers, addresses, license plates, etc., take it as a good sign. According […]
Podcast #747: Why We Get Sick
Cancer. Alzheimer’s. Heart disease. Diabetes. Infertility. While these prevalent and dreaded diseases are caused by multiple factors, my guest says they also all share a […]