When you look around at why so many people are out of shape and unhealthy these days, it’s not because they don’t know the importance […]
Understanding Detransitioning – Talking About Men’s Health™
Dear Mr. Dad: As the parent of a child who identifies as trans, I appreciate your evenhanded approach to talking about sexual identity, gender identity, […]
2022 Primal Holiday Gift Guide
It’s the most wonderful time of the year… to find the perfect gifts for friends and loved ones that will bring genuine smiles to their […]
Don’t Just Lift Heavy, Carry Heavy
With our archives now 3,500+ articles deep, we’ve decided to republish a classic piece each Sunday to help our newer readers discover some of the […]
New and Noteworthy: What I Read This Week—Edition 202
Research of the Week Iodine deficiency is still a big problem in the developing world. Hard to develop with inadequate iodine levels. Long COVID-type symptoms more […]
11 Ways to Heal a Wound Fast
Wound healing is an impressive process when you stop to think about it. You’re creating new tissue from scratch. You’re laying down skin, repairing damaged […]
Fatherhood, Folate, and Epigenetics – Talking About Men’s Health™
Dear Healthy Men: My wife and I are planning to start a family and her doctor suggested that she start taking prenatal vitamins to prepare […]
What is Chrononutrition? | Mark’s Daily Apple
Chrononutrition is a relatively new specialty in the fields of nutrition and biology that tries to understand how the timing of food ingestion affects health. […]
Podcast #852: The Brain Energy Theory of Mental Illness
Mental illnesses of all kinds are on the rise, and yet we seem no closer to being able to treat them effectively. We’re only able […]
Overcoming Your Modern Comforts for a Healthier Life
Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access […]