Orgasms are amazing. We love them. Actually, we worship them. Clitoral, G-spot, nipple orgasm, full-body orgasms, you name it, the list goes on. Each one […]
Switch Up Your Cardio Routine With Hiking
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Treadmills make you want to scream with terror. You see stationary bikes in your […]
6 Ways to Progress Your Single-Leg Romanian Deadlift
Few exercises simultaneously challenge your mobility, balance, strength, and coordination quite like the single-leg Romanian deadlift. But if this move doesn’t challenge you the way […]
Women Say California Insurer Makes It Too Hard to Get Drug for Postpartum Depression
By April Dembosky, KQED, Kaiser Health News When Miriam McDonald decided she wanted to have another baby at age 44, her doctor told her she […]
Would You Like A Necklace That Makes You Shine?
Would You Like A Necklace That Makes You Shine? Would You Like A Necklace That Makes You Shine? Consider how much attention you want your necklace […]
Everything You Need To Know About Pregnancy and Birth! From A To Z
Congratulations! If you’re here you or your partner may be recently pregnant, you’re supporting someone who is, or you’re just curious about the ins and […]
See How a Team USA Pole-Vaulter Trains for the Olympics
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> We would start by saying Katie Nageotte is a well-grounded athlete, but seeing as […]
Push-Ups Feel Impossible? Start with These 4 Beginner Progressions
Have you ever walked into a group fitness class or personal training session and thought, “Please please please don’t let there be push-ups today”? If […]
With a Little Help from Our Friends
August 1 is National Girlfriends Day. In 2013, Melissa Berry was diagnosed with triple negative breast cancer. “It’s a very aggressive form, and there were […]
5 Tips To Stay Healthy In College
5 Tips To Stay Healthy In College 5 Tips To Stay Healthy In College : Staying healthy in college is crucial as it can impact your […]