Celiac disease, an autoimmune reaction to gluten, affects around 1% of the population, but it’s estimated that another 6% have non-celiac gluten sensitivity (NCGS), a […]
New and Noteworthy: What I Read This Week—Edition 192
Home » Recent Articles By Editorial Team • 2 Comments • Published on September 2, 2022 Research of the Week More ultra-processed food, more colorectal […]
7 Day Healthy Meal Plan (Sept 5-11)
posted September 2, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including […]
CDC endorses updated COVID boosters, shots to begin soon
The Centers for Disease Control and Prevention on Thursday endorsed updated COIVD-19 boosters, opening the way for a fall vaccination campaign that could blunt a […]
sleep support+ Helps Me Fall Asleep After Years Of Struggling
If I don’t get enough of something from food, I want it in my supplements, so I was pleased to see magnesium—an essential mineral that […]
How to Work Through Menopausal Brain Fog
There’s a tendency for many to believe that menopause is a terrible, chaotic, and unbearable part of life. Something horrific affecting all vulva-owners around the […]
The Science Behind Popular Cannabis Consumption Methods
In recent years, cannabis has become more mainstream than ever before. Thanks to legalization efforts worldwide, people are starting to recognize the benefits of this […]
The 10 Best Multivitamins For Men of 2022
Knowing what to look for in a multivitamin is the first step towards achieving full-body health, so it can be useful to keep an eye […]
10 Thermos Ideas For A Healthy Lunch
Get fresh ideas (both hot and cold!) to pack in your kids’ thermos for a nutritious take-along lunch. As much as we love sandwiches for […]
17 Best National Parks to Visit in September » Local Adventurer
Looking for the best national parks to visit in September? September is one of our favorite times to visit National Parks. Some parks start to […]