From memory support to cognitive performance, this critical nutrient does it all! Source link
Success Story: Happy, Healthy, and Hot!
“It’s so much more than a physical transformation.” Those are the words of one of my beautiful clients, and I realized they are a perfect […]
Planned Parenthood Saved Me From Cervical Cancer
As told to Nicole Audrey Spector Growing up as the child of a Mexican, Catholic mother and a Palestinian, Muslim father, I lived by my […]
Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella
This post may contain affiliate links. Read my disclosure policy. This delicious Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella highlights end-of-summer vegetables on sour […]
Wearable Tracks Mental States | Medgadget
Researchers at New York University have created a wearable system that can measure electrodermal activity, a property of the skin that is influenced by mental […]
Strong Back • 6 Great Back Strengthening Exercises
Many people think you need weights or a pull-up bar to train your back, but this simply isn’t true. Bodyweight exercises are also an effective […]
The COVID-19 Vaccine and Your Menstrual Cycle
It’s been a rough couple of years, and we’re all feeling the pinch. Whether it’s mental, physical, emotional, or financial stress, COVID-19 has affected everyone, […]
How to Make 10 Cannabis-Infused Cocktails for Labor Day
Getting your drink on for Labor Day is as American as unfriending people on Facebook for not having the same opinions and punching out stand-up […]
Parents, Tired Of The Bedtime Battle? Keep Them In Bed With These 5 Tips
Stories, snuggles, and stuffed animals… As a parent, there are few things sweeter than tucking our kids in at night. It’s often the time of […]
What is the Protein Sparing Modified Fast Diet?
There are some crazy crash diets out there. You’ve got the cabbage diet, where people live (or try to live) off of cabbage soup for […]