Adhering to a healthy diet is something many people are having trouble with. To make matters worse, there are so many pop culture myths and […]
Why We Need an Office of Men’s Health—Now! – Talking About Men’s Health™
Dear Healthy Men: More than a year ago, I read a column of yours that mentioned that while there are several Offices of Women’s Health […]
How to Shadow Box Like a Champ
Shadow boxing is a fundamental boxing skill. It provides an opportunity for boxers to fine-tune their technique and mentally prepare for a workout or fight. […]
Maintaining Bone Density as You Age
If I could tell my older readers (or younger readers who plan on becoming older readers) one thing to focus on for long-term health, longevity, […]
Unexplained Aches and Pains – Talking About Men’s Health™
Most of the time, pain has a purpose. It alerts us to injury or forces us to rest or avoid certain activities while the body […]
How to Tell Friends About the Primal Lifestyle
Last week we offered responses to three common misconceptions about what we’re all about here in the Primal community. Of course, no matter what we […]
Enjoying Holiday Meals–Without Worrying About the Weight Gain – Talking About Men’s Health™
Well, we got through Halloween, but Thanksgiving, Christmas, Chanukah, and New Year’s are still ahead. That means quality time with the family, and plenty of […]
Heartburn Meds Help, But Have a Downside Too – Talking About Men’s Health™
I instantly knew something was very wrong. I woke my wife and said, “I think we need to get to the ER.” Thirty minutes later, […]
Answers to All Your Questions About Open Enrollment – Talking About Men’s Health™
Marketplace Open Enrollment sounds a lot more complicated than it really is – but there’s still some important information you should know when considering your […]
Tomato Soup with Gluten-free Spicy Mini Meatballs Recipe
A bowl of tomato soup is delicious any time of year, for lunch or for dinner, for kids and adults. If fresh, super-ripe tomatoes aren’t […]