Research of the Week Oldest human footprints in North America confirmed to be 23,000 years old. If you have diabetes and low muscle mass, your […]
New and Noteworthy: What I Read This Week—Edition 239
Research of the Week Mechanistic link between low zinc and diabetes. No link between red or processed meat and pancreatic cancer. Of the carbs, fruit […]
Fathers & Sons – Talking About Men’s Health
By: Cassie Whyte Happy National Son’s Day! Today, September 28th, we at Men’s Health Network is celebrating National Son’s Day! On this holiday, we acknowledge […]
National Son’s Day – Talking About Men’s Health
Blog Entry by Intern, Zachary Funaro “You don’t raise heroes, you raise sons. And if you treat them like sons, they’ll turn out to be […]
The Complete Guide to Weight Loss for Men
As discussed in the article about goal disengagement that I wrote a few months ago, I’ve recently shifted from heavy barbell training to more bodybuilder-type […]
10 Spices You Should Be Using
We typically think of spices as flavors. They make things taste spicy or zesty, add complexity, combine with other spices to form popular and traditional […]
Podcast #928: For a Better Work Out, Think Like a Kid
in: Fitness, Health & Fitness, Podcast Brett & Kate McKay • September 20, 2023 According to some estimates, only 5% of people in the West […]
New and Noteworthy: What I Read This Week—Edition 238
Research of the Week Both short and longer naps help restore blood pressure function in shift workers. For optimal seminal health, including fertility, testosterone, and […]
Dumbbell Workouts for Size and Strength
Earlier this year, I changed up my strength training, transitioning from using barbells exclusively to combining them with dumbbells. This was due to a series […]
New and Noteworthy: What I Read This Week—Edition 237
Research of the Week Keto helps women with PCOS. Heart disease rate and mortality rate were higher in people with no “risk factors” than in […]