in: Featured, Fitness, Health & Fitness, Visual Guides Brett and Kate McKay • August 6, 2023 An important part of manhood has always been about […]
New and Noteworthy: What I Read This Week—Edition 233
Research of the Week Vigorous microworkouts every day reduce cancer incidence. If you have overweight friends, you’re more likely to be overweight yourself.. Exercise makes […]
New and Noteworthy: What I Read This Week—Edition 232
Research of the Week Nice outline of nootropics. Cancer transmitted from a parasite. Creatine enhances immune function. Shortened eating windows does not impair sleep in […]
Keto Lunch Ideas | Mark’s Daily Apple
One of the biggest complaints about keto is that meals aren’t exactly quick to prepare. Lunch can feel especially tricky. Before keto, you might have […]
Keto Dinner Ideas | Mark’s Daily Apple
Stuck in a dinner rut? No idea what to make for dinner that will be delicious AND keto-friendly? No problem, we’ve got your back! These […]
What Your Phone Is Doing to Your Body, and How to Fix It
Today’s guest post is offered up by Katy Bowman, biomechanist and author of the bestselling Move Your DNA. Her recent book, Rethink Your Position examines how […]
What’s the Deal With Electrolytes, Anyway?
In the comedic, dystopian film Idiocracy, set in 2505, all water in the United States has been replaced with a Gatorade-like drink called Brawndo: The Thirst Mutilator. […]
New and Noteworthy: What I Read This Week—Edition 231
Research of the Week Statins and insulin resistance. Higher cholesterol, longer life. Microeconomics applied to the cell. Red wine may improve male sexual function. Circadian […]
A Vital Focus During Mental Health Month – Talking About Men’s Health
May is Mental Health Month Recognize ways to help men and their mental health May is recognized as Mental Health Month, providing an invaluable opportunity […]
The Growing Cannabis Industry and Its Impact – Talking About Men’s Health
Over the past several decades, the number of marijuana dispensaries has increased as states and municipalities look to increase revenue and legalize what many consider […]